{"id":7374,"date":"2024-09-30T18:17:12","date_gmt":"2024-09-30T18:17:12","guid":{"rendered":"https:\/\/therapyredlight.com\/?p=7374"},"modified":"2024-10-01T15:10:14","modified_gmt":"2024-10-01T15:10:14","slug":"what-does-red-light-therapy-do","status":"publish","type":"post","link":"https:\/\/therapyredlight.com\/az\/what-does-red-light-therapy-do\/","title":{"rendered":"Q\u0131rm\u0131z\u0131 \u0130\u015f\u0131q Terapiyas\u0131 n\u0259 edir"},"content":{"rendered":"<h2 class=\"has-text-align-center wp-block-post-title\">Q\u0131rm\u0131z\u0131 \u0130\u015f\u0131q Terapiyas\u0131 n\u0259 edir<\/h2>\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/therapyredlight.com\/az\/red-light-therapy-lamp\/\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"256\" src=\"https:\/\/therapyredlight.com\/wp-content\/uploads\/2024\/09\/red-light-therapy-light-1024x256.png\" alt=\"q\u0131rm\u0131z\u0131 i\u015f\u0131q terapiya i\u015f\u0131\u011f\u0131\" class=\"wp-image-7282\" title=\"\" srcset=\"https:\/\/therapyredlight.com\/wp-content\/uploads\/2024\/09\/red-light-therapy-light-1024x256.png 1024w, https:\/\/therapyredlight.com\/wp-content\/uploads\/2024\/09\/red-light-therapy-light-300x75.png 300w, https:\/\/therapyredlight.com\/wp-content\/uploads\/2024\/09\/red-light-therapy-light-768x192.png 768w, https:\/\/therapyredlight.com\/wp-content\/uploads\/2024\/09\/red-light-therapy-light-1536x384.png 1536w, https:\/\/therapyredlight.com\/wp-content\/uploads\/2024\/09\/red-light-therapy-light-18x5.png 18w, https:\/\/therapyredlight.com\/wp-content\/uploads\/2024\/09\/red-light-therapy-light.png 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">q\u0131rm\u0131z\u0131 i\u015f\u0131q terapiya i\u015f\u0131\u011f\u0131<\/figcaption><\/figure>\n\n\n\n<p>Q\u0131rm\u0131z\u0131 i\u015f\u0131q terapiyas\u0131 sa\u011flaml\u0131q v\u0259 sa\u011flaml\u0131q d\u00fcnyas\u0131nda t\u0259cil qazanaraq, rifah\u0131m\u0131z\u0131n m\u00fcxt\u0259lif aspektl\u0259rini yax\u015f\u0131la\u015fd\u0131rmaq \u00fc\u00e7\u00fcn qeyri-invaziv yana\u015fma t\u0259klif edir. Bu m\u0259qal\u0259 q\u0131rm\u0131z\u0131 i\u015f\u0131q terapiyas\u0131n\u0131n f\u00fcsunkar d\u00fcnyas\u0131na n\u0259z\u0259r sal\u0131r, onun potensial faydalar\u0131n\u0131, nec\u0259 i\u015fl\u0259diyini v\u0259 niy\u0259 sa\u011flaml\u0131q rejiminizin bir hiss\u0259si kimi n\u0259z\u0259rd\u0259n ke\u00e7irm\u0259y\u0259 d\u0259y\u0259r oldu\u011funu ara\u015fd\u0131r\u0131r. D\u0259rinizin sa\u011flaml\u0131\u011f\u0131n\u0131 yax\u015f\u0131la\u015fd\u0131rmaq, sa\u00e7 art\u0131m\u0131n\u0131 art\u0131rmaq v\u0259 ya a\u011fr\u0131lar\u0131 azaltmaq ist\u0259s\u0259niz, q\u0131rm\u0131z\u0131 i\u015f\u0131q terapiyas\u0131n\u0131n siz\u0259 t\u0259klif ed\u0259c\u0259yi bir \u015fey ola bil\u0259r.<\/p>\n\n\n\n<div class=\"wp-block-rank-math-toc-block\" id=\"rank-math-toc\"><h2>M\u00fcnd\u0259ricat<\/h2><nav><ul><li><a href=\"#what-is-red-light-therapy-and-how-does-it-work\">Q\u0131rm\u0131z\u0131 \u0130\u015f\u0131q Terapiyas\u0131 n\u0259dir v\u0259 nec\u0259 i\u015fl\u0259yir?<\/a><\/li><li><a href=\"#what-are-the-potential-benefits-of-red-light-therapy\">Q\u0131rm\u0131z\u0131 \u0130\u015f\u0131q Terapiyas\u0131n\u0131n Potensial Faydalar\u0131 N\u0259l\u0259rdir?<\/a><\/li><li><a href=\"#how-can-you-use-red-light-therapy\">Q\u0131rm\u0131z\u0131 \u0130\u015f\u0131q Terapiyas\u0131ndan Nec\u0259 \u0130stifad\u0259 Ed\u0259 Bil\u0259rsiniz?<\/a><\/li><li><a href=\"#is-red-light-therapy-safe\">Q\u0131rm\u0131z\u0131 \u0130\u015f\u0131q Terapiyas\u0131 T\u0259hl\u00fck\u0259sizdirmi?<\/a><\/li><li><a href=\"#what-does-the-research-say-about-red-light-therapy\">Ara\u015fd\u0131rma Q\u0131rm\u0131z\u0131 \u0130\u015f\u0131q Terapiyas\u0131 Haqq\u0131nda N\u0259 Deyir?<\/a><\/li><li><a href=\"#how-often-should-you-use-red-light-therapy\">Q\u0131rm\u0131z\u0131 \u0130\u015f\u0131q Terapiyas\u0131ndan n\u0259 q\u0259d\u0259r tez-tez istifad\u0259 etm\u0259lisiniz?<\/a><\/li><li><a href=\"#can-red-light-therapy-be-combined-with-other-treatments\">Q\u0131rm\u0131z\u0131 \u0130\u015f\u0131q Terapiyas\u0131 dig\u0259r m\u00fcalic\u0259l\u0259rl\u0259 birl\u0259\u015fdiril\u0259 bil\u0259rmi?<\/a><\/li><li><a href=\"#what-should-you-look-for-in-a-red-light-therapy-device\">Q\u0131rm\u0131z\u0131 \u0130\u015f\u0131q Terapiya Cihaz\u0131nda n\u0259 axtarmaq laz\u0131md\u0131r?<\/a><\/li><li><a href=\"#are-there-any-risks-or-side-effects-of-red-light-therapy\">Q\u0131rm\u0131z\u0131 \u0130\u015f\u0131q Terapiyas\u0131n\u0131n Riskl\u0259ri v\u0259 ya Yan T\u0259sirl\u0259ri Varm\u0131?<\/a><\/li><li><a href=\"#how-does-red-light-therapy-compare-to-other-light-based-treatments\">Q\u0131rm\u0131z\u0131 \u0130\u015f\u0131q Terapiyas\u0131 dig\u0259r \u0130\u015f\u0131\u011fa \u0259saslanan m\u00fcalic\u0259l\u0259rl\u0259 nec\u0259 m\u00fcqayis\u0259 olunur?<\/a><\/li><li><a href=\"#conclusion-is-red-light-therapy-right-for-you\">N\u0259tic\u0259: Q\u0131rm\u0131z\u0131 \u0130\u015f\u0131q terapiyas\u0131 sizin \u00fc\u00e7\u00fcn uy\u011fundurmu?<\/a><\/li><li><a href=\"#footnotes\">Ha\u015fiy\u0259l\u0259r<\/a><\/li><\/ul><\/nav><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"what-is-red-light-therapy-and-how-does-it-work\">Q\u0131rm\u0131z\u0131 \u0130\u015f\u0131q Terapiyas\u0131 n\u0259dir v\u0259 nec\u0259 i\u015fl\u0259yir?<\/h2>\n\n\n\n<p>Fotobiomodulyasiya terapiyas\u0131 v\u0259 ya a\u015fa\u011f\u0131 s\u0259viyy\u0259li lazer terapiyas\u0131 (LLLT) kimi d\u0259 tan\u0131nan q\u0131rm\u0131z\u0131 i\u015f\u0131q terapiyas\u0131 m\u00fcxt\u0259lif sa\u011flaml\u0131q probleml\u0259rini h\u0259d\u0259f almaq \u00fc\u00e7\u00fcn q\u0131rm\u0131z\u0131 v\u0259 yax\u0131n infraq\u0131rm\u0131z\u0131 i\u015f\u0131\u011f\u0131n a\u015fa\u011f\u0131 dal\u011fa uzunluqlar\u0131ndan istifad\u0259 ed\u0259n bir m\u00fcalic\u0259dir. B\u0259s bu, tam olaraq nec\u0259 i\u015fl\u0259yir? Q\u0131rm\u0131z\u0131 i\u015f\u0131q terapiyas\u0131n\u0131n arxas\u0131nda duran elm i\u015f\u0131\u011f\u0131n m\u00fc\u0259yy\u0259n dal\u011fa uzunluqlar\u0131n\u0131n d\u0259riy\u0259 n\u00fcfuz ed\u0259 bilm\u0259si v\u0259 h\u00fcceyr\u0259l\u0259r t\u0259r\u0259find\u0259n udulmas\u0131 prinsipin\u0259 \u0259saslan\u0131r. Bu i\u015f\u0131\u011f\u0131n udulmas\u0131 daha \u00e7ox enerji istehsal etm\u0259k \u00fc\u00e7\u00fcn h\u00fcceyr\u0259l\u0259rimizin g\u00fcc m\u0259rk\u0259zi adland\u0131r\u0131lan mitoxondril\u0259ri stimulla\u015fd\u0131r\u0131r. Bu artan h\u00fcceyr\u0259 enerjisi b\u00fct\u00fcn b\u0259d\u0259nd\u0259 m\u00fcxt\u0259lif faydal\u0131 t\u0259sirl\u0259r\u0259 s\u0259b\u0259b ola bil\u0259r. Q\u0131rm\u0131z\u0131 i\u015f\u0131q terapiyas\u0131 x\u00fcsusi dal\u011fa uzunluqlar\u0131ndan istifad\u0259 edir, ad\u0259t\u0259n q\u0131rm\u0131z\u0131 i\u015f\u0131q \u00fc\u00e7\u00fcn 630-660 nanometr (nm) v\u0259 yax\u0131n infraq\u0131rm\u0131z\u0131 i\u015f\u0131q \u00fc\u00e7\u00fcn 810-850 nm. Bu dal\u011fa uzunluqlar\u0131 d\u0259rinin m\u00fcxt\u0259lif d\u0259rinlikl\u0259rin\u0259 n\u00fcfuz ed\u0259 bildiyi \u00fc\u00e7\u00fcn se\u00e7ilir, m\u00fcxt\u0259lif toxumalar\u0131n v\u0259 orqanlar\u0131n m\u0259qs\u0259dy\u00f6nl\u00fc m\u00fcalic\u0259sin\u0259 imkan verir.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"what-are-the-potential-benefits-of-red-light-therapy\">Q\u0131rm\u0131z\u0131 \u0130\u015f\u0131q Terapiyas\u0131n\u0131n Potensial Faydalar\u0131 N\u0259l\u0259rdir?<\/h2>\n\n\n\n<p>Q\u0131rm\u0131z\u0131 i\u015f\u0131q terapiyas\u0131 geni\u015f spektrli sa\u011flaml\u0131q probleml\u0259rini h\u0259ll etm\u0259k potensial\u0131na g\u00f6r\u0259 t\u0259dqiq edilmi\u015fdir. \u018fn perspektivli \u00fcst\u00fcnl\u00fckl\u0259rd\u0259n b\u0259zil\u0259ri bunlard\u0131r:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>T\u0259kmill\u0259\u015fdirilmi\u015f D\u0259ri Sa\u011flaml\u0131\u011f\u0131<\/strong>: Q\u0131rm\u0131z\u0131 i\u015f\u0131q terapiyas\u0131 d\u0259rinin tonunu yax\u015f\u0131la\u015fd\u0131rma\u011fa, q\u0131r\u0131\u015flar\u0131 azaltma\u011fa v\u0259 kollagen istehsal\u0131n\u0131 t\u0259\u015fviq etm\u0259y\u0259 k\u00f6m\u0259k ed\u0259 bil\u0259r. Journal of Photochemistry and Photobiology-d\u0259 d\u0259rc edil\u0259n bir ara\u015fd\u0131rma, q\u0131rm\u0131z\u0131 i\u015f\u0131q terapiyas\u0131n\u0131n d\u0259rinin r\u0259ngini v\u0259 d\u0259rinin yum\u015faql\u0131\u011f\u0131, hamarl\u0131\u011f\u0131 v\u0259 m\u00f6hk\u0259mliyi hissl\u0259rini \u0259h\u0259miyy\u0259tli d\u0259r\u0259c\u0259d\u0259 yax\u015f\u0131la\u015fd\u0131ra bil\u0259c\u0259yini t\u0259sbit etdi.<sup><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3926176\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">1<\/a><\/sup>.<\/li>\n\n\n\n<li><strong>T\u0259kmill\u0259\u015fdirilmi\u015f Yara Sa\u011falmas\u0131<\/strong>: T\u0259dqiqatlar g\u00f6st\u0259rir ki, q\u0131rm\u0131z\u0131 i\u015f\u0131q terapiyas\u0131 toxuma t\u0259mirini t\u0259\u015fviq etm\u0259kl\u0259 v\u0259 iltihab\u0131 azaltmaqla yaralar\u0131n sa\u011falmas\u0131n\u0131 s\u00fcr\u0259tl\u0259ndir\u0259 bil\u0259r.<sup><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4148276\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">2<\/a><\/sup>.<\/li>\n\n\n\n<li><strong>A\u011fr\u0131 k\u0259sici<\/strong>: Bir \u00e7ox insanlar xroniki a\u011fr\u0131 v\u0259ziyy\u0259tl\u0259rini idar\u0259 etm\u0259k \u00fc\u00e7\u00fcn q\u0131rm\u0131z\u0131 i\u015f\u0131q terapiyas\u0131ndan istifad\u0259 edirl\u0259r. Pain Research and Management jurnal\u0131nda d\u0259rc edil\u0259n sistematik bir ara\u015fd\u0131rma, LLLT-nin m\u00fcxt\u0259lif a\u011fr\u0131 n\u00f6vl\u0259ri \u00fc\u00e7\u00fcn effektiv m\u00fcalic\u0259 ola bil\u0259c\u0259yini m\u00fc\u0259yy\u0259n etdi<sup><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/12775206\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">3<\/a><\/sup>.<\/li>\n\n\n\n<li><strong>Sa\u00e7lar\u0131n b\u00f6y\u00fcm\u0259sinin stimulla\u015fd\u0131r\u0131lmas\u0131<\/strong>: Sa\u00e7 t\u00f6k\u00fclm\u0259si il\u0259 m\u00fcbariz\u0259 aparanlar \u00fc\u00e7\u00fcn q\u0131rm\u0131z\u0131 i\u015f\u0131q terapiyas\u0131 \u00fcmid ver\u0259 bil\u0259r. 2019-cu ild\u0259 apar\u0131lan bir meta-analiz LLLT-nin androgenetik alopesiya \u00fc\u00e7\u00fcn effektiv m\u00fcalic\u0259 ola bil\u0259c\u0259yini m\u00fc\u0259yy\u0259n etdi.<sup><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC8906269\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">4<\/a><\/sup>.<\/li>\n\n\n\n<li><strong>Azald\u0131lm\u0131\u015f iltihab<\/strong>: Q\u0131rm\u0131z\u0131 i\u015f\u0131q terapiyas\u0131n\u0131n antiinflamatuar faydalar\u0131 bir \u00e7ox t\u0259dqiqatlarda s\u0259n\u0259dl\u0259\u015fdirilmi\u015fdir ki, bu da onun iltihabl\u0131 \u015f\u0259raitin m\u00fcalic\u0259sind\u0259 potensial\u0131n\u0131 g\u00f6st\u0259rir.<sup><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5523874\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">5<\/a><\/sup>.<\/li>\n\n\n\n<li><strong>T\u0259kmill\u0259\u015fdirilmi\u015f \u018fz\u0259l\u0259 B\u0259rpas\u0131<\/strong>: \u0130dman\u00e7\u0131lar v\u0259 fitnes h\u0259v\u0259skarlar\u0131 q\u0131rm\u0131z\u0131 i\u015f\u0131q terapiyas\u0131n\u0131n \u0259z\u0259l\u0259l\u0259rin b\u0259rpas\u0131n\u0131 art\u0131rmaq v\u0259 m\u0259\u015fq n\u0259tic\u0259sind\u0259 yaranan \u0259z\u0259l\u0259 z\u0259d\u0259l\u0259rini azaltmaq qabiliyy\u0259tind\u0259n faydalana bil\u0259rl\u0259r.<sup><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5167494\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">6<\/a><\/sup>.<\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"how-can-you-use-red-light-therapy\">Q\u0131rm\u0131z\u0131 \u0130\u015f\u0131q Terapiyas\u0131ndan Nec\u0259 \u0130stifad\u0259 Ed\u0259 Bil\u0259rsiniz?<\/h2>\n\n\n\n<p>Q\u0131rm\u0131z\u0131 i\u015f\u0131q terapiyas\u0131 x\u00fcsusi ehtiyaclar\u0131n\u0131zdan v\u0259 se\u00e7iml\u0259rinizd\u0259n as\u0131l\u0131 olaraq m\u00fcxt\u0259lif yollarla h\u0259yata ke\u00e7iril\u0259 bil\u0259r. Budur b\u0259zi \u00fcmumi \u00fcsullar:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Pe\u015f\u0259kar M\u00fcalic\u0259l\u0259r<\/strong>: Bir \u00e7ox spa, klinika v\u0259 sa\u011flaml\u0131q m\u0259rk\u0259zl\u0259ri pe\u015f\u0259kar d\u0259r\u0259c\u0259li cihazlardan istifad\u0259 ed\u0259r\u0259k q\u0131rm\u0131z\u0131 i\u015f\u0131q terapiyas\u0131 seanslar\u0131 t\u0259klif edir.<\/li>\n\n\n\n<li><strong>Ev Cihazlar\u0131<\/strong>: \u00fc\u00e7\u00fcn artan bazar var&nbsp;<a href=\"https:\/\/therapyredlight.com\/az\/home-red-light-therapy\/\"><strong>evd\u0259 q\u0131rm\u0131z\u0131 i\u015f\u0131q terapiyas\u0131 cihazlar\u0131<\/strong><\/a>, \u0259l \u00e7ubuqlar\u0131ndan tutmu\u015f tam b\u0259d\u0259n panell\u0259rin\u0259 q\u0259d\u0259r.<\/li>\n\n\n\n<li><strong>Q\u0131rm\u0131z\u0131 \u0130\u015f\u0131q Terapiya Yataqlar\u0131<\/strong>: A\u015f\u0131lay\u0131c\u0131 \u00e7arpay\u0131lara b\u0259nz\u0259r, bunlar b\u00fct\u00fcn b\u0259d\u0259ni q\u0131rm\u0131z\u0131 v\u0259 yax\u0131n infraq\u0131rm\u0131z\u0131 i\u015f\u0131\u011fa m\u0259ruz qoyur.<\/li>\n\n\n\n<li><strong>M\u0259qs\u0259dli M\u00fcalic\u0259l\u0259r<\/strong>: X\u00fcsusi narahatl\u0131qlar \u00fc\u00e7\u00fcn, kimi cihazlardan istifad\u0259 ed\u0259 bil\u0259rsiniz&nbsp;<a href=\"https:\/\/therapyredlight.com\/az\/light-therapy-hat\/\"><strong>sa\u00e7 b\u00f6y\u00fcm\u0259si \u00fc\u00e7\u00fcn q\u0131rm\u0131z\u0131 i\u015f\u0131q terapiyas\u0131 \u015fapkalar\u0131<\/strong><\/a>&nbsp;v\u0259 ya&nbsp;<a href=\"https:\/\/therapyredlight.com\/az\/red-light-therapy-wrap\/\"><strong>a\u011fr\u0131lar\u0131 aradan qald\u0131rmaq \u00fc\u00e7\u00fcn sar\u011f\u0131lar<\/strong><\/a>.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/therapyredlight.com\/az\/infrared-light-therapy\/\"><img decoding=\"async\" width=\"1024\" height=\"256\" src=\"https:\/\/therapyredlight.com\/wp-content\/uploads\/2024\/09\/red-light-therapy-1024x256.png\" alt=\"q\u0131rm\u0131z\u0131 i\u015f\u0131q terapiyas\u0131\" class=\"wp-image-7281\" title=\"\" srcset=\"https:\/\/therapyredlight.com\/wp-content\/uploads\/2024\/09\/red-light-therapy-1024x256.png 1024w, https:\/\/therapyredlight.com\/wp-content\/uploads\/2024\/09\/red-light-therapy-300x75.png 300w, https:\/\/therapyredlight.com\/wp-content\/uploads\/2024\/09\/red-light-therapy-768x192.png 768w, https:\/\/therapyredlight.com\/wp-content\/uploads\/2024\/09\/red-light-therapy-1536x384.png 1536w, https:\/\/therapyredlight.com\/wp-content\/uploads\/2024\/09\/red-light-therapy-18x5.png 18w, https:\/\/therapyredlight.com\/wp-content\/uploads\/2024\/09\/red-light-therapy.png 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">q\u0131rm\u0131z\u0131 i\u015f\u0131q terapiyas\u0131<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"is-red-light-therapy-safe\">Q\u0131rm\u0131z\u0131 \u0130\u015f\u0131q Terapiyas\u0131 T\u0259hl\u00fck\u0259sizdirmi?<\/h2>\n\n\n\n<p>Q\u0131rm\u0131z\u0131 i\u015f\u0131q terapiyas\u0131 g\u00f6st\u0259ri\u015fl\u0259r\u0259 uy\u011fun istifad\u0259 edildikd\u0259 \u00fcmumiyy\u0259tl\u0259 t\u0259hl\u00fck\u0259siz say\u0131l\u0131r. UV i\u015f\u0131\u011f\u0131ndan f\u0259rqli olaraq, q\u0131rm\u0131z\u0131 v\u0259 yax\u0131n infraq\u0131rm\u0131z\u0131 i\u015f\u0131q d\u0259riy\u0259 z\u0259r\u0259r vermir. Bununla bel\u0259, m\u0259ruz qalma m\u00fcdd\u0259tl\u0259ri v\u0259 istifad\u0259 tezliyi il\u0259 ba\u011fl\u0131 t\u0259limatlara \u0259m\u0259l etm\u0259k vacibdir. B\u0259zi potensial yan t\u0259sirl\u0259r\u0259 a\u015fa\u011f\u0131dak\u0131lar daxil ola bil\u0259r:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>M\u00fcalic\u0259 olunan \u0259razid\u0259 m\u00fcv\u0259qq\u0259ti q\u0131zart\u0131 v\u0259 ya istilik<\/li>\n\n\n\n<li>M\u00fcvafiq g\u00f6z qoruyucu vasit\u0259l\u0259rd\u0259n istifad\u0259 edilm\u0259dikd\u0259, y\u00fcng\u00fcl g\u00f6z yor\u011funlu\u011fu<\/li>\n\n\n\n<li>Ba\u015f a\u011fr\u0131s\u0131 (nadir)<\/li>\n<\/ul>\n\n\n\n<p>H\u0259r hans\u0131 bir yeni m\u00fcalic\u0259 rejimin\u0259 ba\u015flamazdan \u0259vv\u0259l, x\u00fcsus\u0259n d\u0259 \u0259vv\u0259lc\u0259d\u0259n m\u00f6vcud tibbi v\u0259ziyy\u0259tiniz varsa, h\u0259mi\u015f\u0259 bir tibb i\u015f\u00e7isi il\u0259 m\u0259sl\u0259h\u0259tl\u0259\u015fm\u0259k yax\u015f\u0131d\u0131r.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"what-does-the-research-say-about-red-light-therapy\">Ara\u015fd\u0131rma Q\u0131rm\u0131z\u0131 \u0130\u015f\u0131q Terapiyas\u0131 Haqq\u0131nda N\u0259 Deyir?<\/h2>\n\n\n\n<p>Q\u0131rm\u0131z\u0131 i\u015f\u0131q terapiyas\u0131 bir \u00e7ox sah\u0259d\u0259 \u00fcmid vers\u0259 d\u0259, ara\u015fd\u0131rmalar\u0131n davam etdiyini qeyd etm\u0259k vacibdir. Burada b\u0259zi \u0259sas tap\u0131nt\u0131lar\u0131n q\u0131sa icmal\u0131 var:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>2013-c\u00fc ild\u0259 edil\u0259n bir ara\u015fd\u0131rma, q\u0131rm\u0131z\u0131 i\u015f\u0131q terapiyas\u0131n\u0131n d\u0259rinin r\u0259ngini v\u0259 kollagen s\u0131xl\u0131\u011f\u0131n\u0131 yax\u015f\u0131la\u015fd\u0131rd\u0131\u011f\u0131n\u0131 g\u00f6st\u0259rdi<sup><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3926176\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">1<\/a><\/sup>.<\/li>\n\n\n\n<li>Journal of Athletic Training jurnal\u0131nda d\u0259rc edil\u0259n ara\u015fd\u0131rma g\u00f6st\u0259rdi ki, q\u0131rm\u0131z\u0131 i\u015f\u0131q terapiyas\u0131 \u0259z\u0259l\u0259 a\u011fr\u0131s\u0131n\u0131 azalda bil\u0259r v\u0259 m\u0259\u015fqd\u0259n sonra sa\u011falman\u0131 s\u00fcr\u0259tl\u0259ndir\u0259 bil\u0259r.<sup><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5167494\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">6<\/a><\/sup>.<\/li>\n\n\n\n<li>2019-cu ild\u0259 22 t\u0259dqiqat\u0131n meta-analizi bel\u0259 n\u0259tic\u0259y\u0259 g\u0259lib ki, a\u015fa\u011f\u0131 s\u0259viyy\u0259li lazer terapiyas\u0131 h\u0259m ki\u015fil\u0259rd\u0259, h\u0259m d\u0259 qad\u0131nlarda androgenetik alopesiyan\u0131n m\u00fcalic\u0259si \u00fc\u00e7\u00fcn effektiv se\u00e7imdir.<sup><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC8906269\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">4<\/a><\/sup>.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"how-often-should-you-use-red-light-therapy\">Q\u0131rm\u0131z\u0131 \u0130\u015f\u0131q Terapiyas\u0131ndan n\u0259 q\u0259d\u0259r tez-tez istifad\u0259 etm\u0259lisiniz?<\/h2>\n\n\n\n<p>Q\u0131rm\u0131z\u0131 i\u015f\u0131q terapiyas\u0131 seanslar\u0131n\u0131n tezliyi konkret m\u0259qs\u0259dl\u0259riniz\u0259 v\u0259 istifad\u0259 etdiyiniz cihaza g\u00f6r\u0259 d\u0259yi\u015f\u0259 bil\u0259r. \u00dcmumiyy\u0259tl\u0259, \u0259ks\u0259r protokollar t\u0259klif edir:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>D\u0259rinin sa\u011flaml\u0131\u011f\u0131 \u00fc\u00e7\u00fcn: h\u0259ft\u0259d\u0259 3-5 d\u0259f\u0259<\/li>\n\n\n\n<li>A\u011fr\u0131lar\u0131 k\u0259sm\u0259k \u00fc\u00e7\u00fcn: G\u00fcnd\u0259lik v\u0259 ya h\u0259r g\u00fcn<\/li>\n\n\n\n<li>Sa\u00e7lar\u0131n b\u00f6y\u00fcm\u0259si \u00fc\u00e7\u00fcn: h\u0259ft\u0259d\u0259 3-4 d\u0259f\u0259<\/li>\n<\/ul>\n\n\n\n<p>X\u00fcsusi cihaz\u0131n\u0131z \u00fc\u00e7\u00fcn istehsal\u00e7\u0131n\u0131n t\u0259limatlar\u0131na \u0259m\u0259l etm\u0259k v\u0259 f\u0259rdi m\u0259sl\u0259h\u0259tl\u0259r \u00fc\u00e7\u00fcn s\u0259hiyy\u0259 m\u00fct\u0259x\u0259ssisi il\u0259 m\u0259sl\u0259h\u0259tl\u0259\u015fm\u0259k \u00e7ox vacibdir.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"can-red-light-therapy-be-combined-with-other-treatments\">Q\u0131rm\u0131z\u0131 \u0130\u015f\u0131q Terapiyas\u0131 dig\u0259r m\u00fcalic\u0259l\u0259rl\u0259 birl\u0259\u015fdiril\u0259 bil\u0259rmi?<\/h2>\n\n\n\n<p>Q\u0131rm\u0131z\u0131 i\u015f\u0131q terapiyas\u0131 \u00fcmumi n\u0259tic\u0259l\u0259ri yax\u015f\u0131la\u015fd\u0131rmaq \u00fc\u00e7\u00fcn tez-tez t\u0259hl\u00fck\u0259siz \u015f\u0259kild\u0259 dig\u0259r m\u00fcalic\u0259l\u0259rl\u0259 birl\u0259\u015fdiril\u0259 bil\u0259r. B\u0259zi m\u0259\u015fhur birl\u0259\u015fm\u0259l\u0259r\u0259 a\u015fa\u011f\u0131dak\u0131lar daxildir:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Q\u0131rm\u0131z\u0131 i\u015f\u0131q terapiyas\u0131 v\u0259 d\u0259riy\u0259 qulluq m\u0259hsullar\u0131<\/li>\n\n\n\n<li>Q\u0131rm\u0131z\u0131 i\u015f\u0131q terapiyas\u0131 v\u0259 \u0259z\u0259l\u0259l\u0259rin b\u0259rpas\u0131 \u00fc\u00e7\u00fcn m\u0259\u015fq<\/li>\n\n\n\n<li>Q\u0131rm\u0131z\u0131 i\u015f\u0131q terapiyas\u0131 v\u0259 sa\u00e7 b\u00f6y\u00fcm\u0259si \u00fc\u00e7\u00fcn d\u0259rmanlar<\/li>\n<\/ul>\n\n\n\n<p>Bununla bel\u0259, t\u0259hl\u00fck\u0259sizliyi v\u0259 effektivliyi t\u0259min etm\u0259k \u00fc\u00e7\u00fcn m\u00fcalic\u0259l\u0259ri birl\u0259\u015fdirm\u0259zd\u0259n \u0259vv\u0259l h\u0259mi\u015f\u0259 bir tibb i\u015f\u00e7isi il\u0259 m\u0259sl\u0259h\u0259tl\u0259\u015fin.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"what-should-you-look-for-in-a-red-light-therapy-device\">Q\u0131rm\u0131z\u0131 \u0130\u015f\u0131q Terapiya Cihaz\u0131nda n\u0259 axtarmaq laz\u0131md\u0131r?<\/h2>\n\n\n\n<p>\u018fg\u0259r sat\u0131n alma\u011f\u0131 d\u00fc\u015f\u00fcn\u00fcrs\u00fcn\u00fczs\u0259, a&nbsp;<a href=\"https:\/\/therapyredlight.com\/az\/red-light-therapy-device\/\"><strong>ev istifad\u0259si \u00fc\u00e7\u00fcn q\u0131rm\u0131z\u0131 i\u015f\u0131q terapiyas\u0131 cihaz\u0131<\/strong><\/a>, bu amill\u0259ri n\u0259z\u0259r\u0259 al\u0131n:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Dal\u011fa uzunlu\u011fu<\/strong>: Maksimum fayda \u00fc\u00e7\u00fcn q\u0131rm\u0131z\u0131 (630-660 nm) v\u0259 yax\u0131n infraq\u0131rm\u0131z\u0131 (810-850 nm) i\u015f\u0131q t\u0259klif ed\u0259n cihazlar\u0131 axtar\u0131n.<\/li>\n\n\n\n<li><strong>G\u00fcc \u00c7\u0131x\u0131\u015f\u0131<\/strong>: Y\u00fcks\u0259k g\u00fcc \u00fcmumiyy\u0259tl\u0259 daha effektiv m\u00fcalic\u0259 v\u0259 daha q\u0131sa seans vaxtlar\u0131 dem\u0259kdir.<\/li>\n\n\n\n<li><strong>M\u00fcalic\u0259 sah\u0259si<\/strong>: Tam b\u0259d\u0259n m\u00fcalic\u0259si \u00fc\u00e7\u00fcn h\u0259d\u0259f cihaza v\u0259 ya daha b\u00f6y\u00fck panel\u0259 ehtiyac\u0131n\u0131z olub olmad\u0131\u011f\u0131n\u0131 d\u00fc\u015f\u00fcn\u00fcn.<\/li>\n\n\n\n<li><strong>FDA r\u0259smil\u0259\u015fdirilm\u0259si<\/strong>: Bu cihaz\u0131n m\u00fc\u0259yy\u0259n t\u0259hl\u00fck\u0259sizlik standartlar\u0131na cavab verdiyini g\u00f6st\u0259rir.<\/li>\n\n\n\n<li><strong>Z\u0259man\u0259t v\u0259 M\u00fc\u015ft\u0259ri D\u0259st\u0259yi<\/strong>: Bunlar uzunm\u00fcdd\u0259tli istifad\u0259 v\u0259 probleml\u0259rin aradan qald\u0131r\u0131lmas\u0131 \u00fc\u00e7\u00fcn \u00e7ox vacib ola bil\u0259r.<\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"are-there-any-risks-or-side-effects-of-red-light-therapy\">Q\u0131rm\u0131z\u0131 \u0130\u015f\u0131q Terapiyas\u0131n\u0131n Riskl\u0259ri v\u0259 ya Yan T\u0259sirl\u0259ri Varm\u0131?<\/h2>\n\n\n\n<p>Q\u0131rm\u0131z\u0131 i\u015f\u0131q terapiyas\u0131 \u00fcmumiyy\u0259tl\u0259 t\u0259hl\u00fck\u0259siz hesab edils\u0259 d\u0259, potensial riskl\u0259rd\u0259n v\u0259 yan t\u0259sirl\u0259rd\u0259n x\u0259b\u0259rdar olmaq vacibdir:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>G\u00f6z T\u0259hl\u00fck\u0259sizliyi<\/strong>: Q\u0131rm\u0131z\u0131 i\u015f\u0131q terapiyas\u0131 cihazlar\u0131ndan istifad\u0259 ed\u0259rk\u0259n h\u0259mi\u015f\u0259 laz\u0131mi g\u00f6z qoruyucu vasit\u0259l\u0259rd\u0259n istifad\u0259 edin.<\/li>\n\n\n\n<li><strong>Fotoh\u0259ssasl\u0131q<\/strong>: B\u0259zi d\u0259rmanlar d\u0259rinizi i\u015f\u0131\u011fa daha h\u0259ssas ed\u0259 bil\u0259r. H\u0259r hans\u0131 bir d\u0259rman q\u0259bul edirsinizs\u0259, h\u0259kiminizl\u0259 yoxlay\u0131n.<\/li>\n\n\n\n<li><strong>H\u0259ddind\u0259n art\u0131q istifad\u0259<\/strong>: Potensial m\u0259nfi t\u0259sirl\u0259rin qar\u015f\u0131s\u0131n\u0131 almaq \u00fc\u00e7\u00fcn t\u00f6vsiy\u0259 olunan m\u00fcalic\u0259 m\u00fcdd\u0259tl\u0259rin\u0259 riay\u0259t etm\u0259k \u00e7ox vacibdir.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"how-does-red-light-therapy-compare-to-other-light-based-treatments\">Q\u0131rm\u0131z\u0131 \u0130\u015f\u0131q Terapiyas\u0131 dig\u0259r \u0130\u015f\u0131\u011fa \u0259saslanan m\u00fcalic\u0259l\u0259rl\u0259 nec\u0259 m\u00fcqayis\u0259 olunur?<\/h2>\n\n\n\n<p>Q\u0131rm\u0131z\u0131 i\u015f\u0131q terapiyas\u0131 i\u015f\u0131\u011fa \u0259saslanan m\u00fcalic\u0259nin yaln\u0131z bir n\u00f6v\u00fcd\u00fcr. Budur, b\u0259zil\u0259ri il\u0259 nec\u0259 m\u00fcqayis\u0259 olunur:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Mavi \u0130\u015f\u0131q Terapiyas\u0131<\/strong>: Tez-tez s\u0131zanaqlar\u0131n m\u00fcalic\u0259si \u00fc\u00e7\u00fcn istifad\u0259 edil\u0259n mavi i\u015f\u0131q d\u0259rinin s\u0259thind\u0259ki bakteriyalar\u0131 h\u0259d\u0259f al\u0131r.<\/li>\n\n\n\n<li><strong>UV \u015f\u00fca terapiyas\u0131<\/strong>: M\u00fc\u0259yy\u0259n d\u0259ri x\u0259st\u0259likl\u0259ri \u00fc\u00e7\u00fcn istifad\u0259 olunur, lakin d\u0259rinin z\u0259d\u0259l\u0259nm\u0259si v\u0259 x\u0259r\u00e7\u0259ng riskinin artmas\u0131 riski da\u015f\u0131y\u0131r.<\/li>\n\n\n\n<li><strong>\u0130nfraq\u0131rm\u0131z\u0131 saunalar<\/strong>: T\u0259rl\u0259m\u0259 v\u0259 potensial detoksifikasiyaya s\u0259b\u0259b olmaq \u00fc\u00e7\u00fcn infraq\u0131rm\u0131z\u0131 i\u015f\u0131\u011f\u0131n istiliyind\u0259n istifad\u0259 edin.<\/li>\n<\/ul>\n\n\n\n<p>Q\u0131rm\u0131z\u0131 i\u015f\u0131q terapiyas\u0131 z\u0259r\u0259r v\u0259 ya istilik stressi yaratmadan toxumalara daha d\u0259rind\u0259n n\u00fcfuz etm\u0259 qabiliyy\u0259ti il\u0259 se\u00e7ilir.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"conclusion-is-red-light-therapy-right-for-you\">N\u0259tic\u0259: Q\u0131rm\u0131z\u0131 \u0130\u015f\u0131q terapiyas\u0131 sizin \u00fc\u00e7\u00fcn uy\u011fundurmu?<\/h2>\n\n\n\n<p>Q\u0131rm\u0131z\u0131 i\u015f\u0131q terapiyas\u0131 m\u00fcxt\u0259lif sa\u011flaml\u0131q v\u0259 sa\u011flaml\u0131q probleml\u0259rini h\u0259ll etm\u0259k \u00fc\u00e7\u00fcn perspektivli, qeyri-invaziv yana\u015fma t\u0259klif edir. D\u0259rinin sa\u011flaml\u0131\u011f\u0131n\u0131 yax\u015f\u0131la\u015fd\u0131rmaqdan tutmu\u015f, sa\u00e7 b\u00f6y\u00fcm\u0259sini potensial olaraq art\u0131rma\u011fa v\u0259 a\u011fr\u0131lar\u0131 y\u00fcng\u00fcll\u0259\u015fdirm\u0259y\u0259 q\u0259d\u0259r, bu texnologiyan\u0131n t\u0259tbiql\u0259ri m\u00fcxt\u0259lif v\u0259 h\u0259y\u0259canvericidir. Burada yadda saxlamaq laz\u0131m olan \u0259sas m\u0259qamlar var:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Q\u0131rm\u0131z\u0131 i\u015f\u0131q terapiyas\u0131 h\u00fcceyr\u0259 enerjisi istehsal\u0131n\u0131 stimulla\u015fd\u0131rmaq \u00fc\u00e7\u00fcn i\u015f\u0131\u011f\u0131n x\u00fcsusi dal\u011fa uzunluqlar\u0131ndan istifad\u0259 edir.<\/li>\n\n\n\n<li>D\u0259rinin sa\u011flaml\u0131\u011f\u0131, a\u011fr\u0131lar\u0131n aradan qald\u0131r\u0131lmas\u0131, sa\u00e7lar\u0131n b\u00f6y\u00fcm\u0259si v\u0259 s. \u00fc\u00e7\u00fcn potensial faydalar\u0131 var.<\/li>\n\n\n\n<li>\u00dcmumiyy\u0259tl\u0259 t\u0259hl\u00fck\u0259siz olsa da, istifad\u0259 qaydalar\u0131na riay\u0259t etm\u0259k v\u0259 s\u0259hiyy\u0259 i\u015f\u00e7isi il\u0259 m\u0259sl\u0259h\u0259tl\u0259\u015fm\u0259k vacibdir.<\/li>\n\n\n\n<li>T\u0259dqiqat davam edir, lakin bir \u00e7ox t\u0259dqiqat m\u00fcxt\u0259lif t\u0259tbiql\u0259r \u00fc\u00e7\u00fcn \u00fcmidverici n\u0259tic\u0259l\u0259r g\u00f6st\u0259rir.<\/li>\n\n\n\n<li>Evd\u0259 cihazlar m\u00f6vcuddur, lakin m\u00fcvafiq dal\u011fa uzunluqlar\u0131 v\u0259 g\u00fcc \u00e7\u0131x\u0131\u015f\u0131 olan y\u00fcks\u0259k keyfiyy\u0259tli m\u0259hsul se\u00e7m\u0259k \u00e7ox vacibdir.<\/li>\n<\/ul>\n\n\n\n<p>H\u0259r hans\u0131 bir sa\u011flaml\u0131q m\u00fcdaxil\u0259si kimi, q\u0131rm\u0131z\u0131 i\u015f\u0131q terapiyas\u0131na m\u0259lumatl\u0131 v\u0259 balansl\u0131 bir perspektivl\u0259 yana\u015fmaq vacibdir. M\u00f6c\u00fcz\u0259vi bir m\u00fcalic\u0259 olmasa da, bir \u00e7ox insanlar \u00fc\u00e7\u00fcn bu, onlar\u0131n sa\u011flaml\u0131q al\u0259tl\u0259rin\u0259 d\u0259y\u0259rli \u0259lav\u0259 ola bil\u0259r.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"footnotes\">Ha\u015fiy\u0259l\u0259r<\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Wunsch, A. v\u0259 Matuschka, K. (2014). X\u0259st\u0259 M\u0259mnuniyy\u0259tind\u0259 Q\u0131rm\u0131z\u0131 v\u0259 Yax\u0131n \u0130nfraq\u0131rm\u0131z\u0131 \u0130\u015f\u0131q M\u00fcalic\u0259sinin Effektivliyini M\u00fc\u0259yy\u0259n etm\u0259k \u00fc\u00e7\u00fcn N\u0259zar\u0259tli S\u0131naq, \u0130nc\u0259 Cizgil\u0259rin, Q\u0131r\u0131\u015flar\u0131n, D\u0259ri Kobudlu\u011funun Azald\u0131lmas\u0131 v\u0259 D\u0259ridaxili Kollagen S\u0131xl\u0131\u011f\u0131n\u0131n Art\u0131r\u0131lmas\u0131. Fototibb v\u0259 Lazer C\u0259rrahiyy\u0259si, 32 (2), 93-100.\u00a0<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/?term=Wunsch%20A%5BAuthor%5D\" rel=\"nofollow noopener\" target=\"_blank\">\u21a9<\/a>\u00a0<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3926176\/\" rel=\"nofollow noopener\" target=\"_blank\">\u21a9<sup>2<\/sup><\/a><\/li>\n\n\n\n<li>Chung, H., Dai, T., Sharma, SK, Huang, YY, Carroll, JD, &amp; Hamblin, MR (2012). A\u015fa\u011f\u0131 S\u0259viyy\u0259li Lazer (\u0130\u015f\u0131q) Terapiyas\u0131n\u0131n Qoz v\u0259 Boltlar\u0131. Annals of Biomedical Engineering, 40(2), 516-533.\u00a0<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/22045511\/\" rel=\"nofollow noopener\" target=\"_blank\">\u21a9<\/a><\/li>\n\n\n\n<li>Kingsley, JD, Demchak, T., &amp; Mathis, R. (2014). Xroniki a\u011fr\u0131lar\u0131n m\u00fcalic\u0259si kimi a\u015fa\u011f\u0131 s\u0259viyy\u0259li lazer terapiyas\u0131. Fiziologiyada s\u0259rh\u0259dl\u0259r, 5, 306.\u00a0<a href=\"https:\/\/www.frontiersin.org\/journals\/physiology\/articles\/10.3389\/fphys.2014.00306\/full\" rel=\"nofollow noopener\" target=\"_blank\">\u21a9<\/a><\/li>\n\n\n\n<li>Liu, KH, Liu, D., Chen, YT, &amp; Chin, SY (2019). Yetkin androgenik alopesiya \u00fc\u00e7\u00fcn a\u015fa\u011f\u0131 s\u0259viyy\u0259li lazer terapiyas\u0131n\u0131n m\u00fcqayis\u0259li effektivliyi: randomiz\u0259 edilmi\u015f n\u0259zar\u0259t edil\u0259n s\u0131naqlar\u0131n sistem icmal\u0131 v\u0259 meta-analizi. Tibb Elmind\u0259 Lazerl\u0259r, 34(6), 1063-1069.\u00a0<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/30706177\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">\u21a9<\/a>\u00a0<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/?term=%22Lasers+Med+Sci%22%5Bjour%5D&amp;sort=date&amp;sort_order=desc\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">\u21a9<sup>2<\/sup><\/a><\/li>\n\n\n\n<li>Hamblin, MR (2017). Fotobiomodulyasiyan\u0131n antiinflamatuar t\u0259sirl\u0259rinin mexanizml\u0259ri v\u0259 t\u0259tbiql\u0259ri. AIMS Biophysics, 4(3), 337-361.\u00a0<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/28748217\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">\u21a9<\/a><\/li>\n\n\n\n<li>Leal-Junior, EC, Vanin, AA, Miranda, EF, de Carvalho, PD, Dal Corso, S., &amp; Bjordal, JM (2015). Fototerapiyan\u0131n (a\u015fa\u011f\u0131 s\u0259viyy\u0259li lazer terapiyas\u0131 v\u0259 i\u015f\u0131q yayan diod terapiyas\u0131) m\u0259\u015fq performans\u0131na v\u0259 m\u0259\u015fql\u0259rin b\u0259rpas\u0131 markerl\u0259rin\u0259 t\u0259siri: meta-analiz il\u0259 sistematik bir bax\u0131\u015f. Tibb Elmind\u0259 Lazerl\u0259r, 30(2), 925-939.\u00a0<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/24249354\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">\u21a9<\/a>\u00a0<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/?term=%22Lasers+Med+Sci%22%5Bjour%5D&amp;sort=date&amp;sort_order=desc\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">\u21a9<sup>2<\/sup><\/a><\/li>\n<\/ol>\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>D\u0259ri, sa\u00e7 v\u0259 a\u011fr\u0131 \u00fc\u00e7\u00fcn qeyri-invaziv m\u00fcalic\u0259 q\u0131rm\u0131z\u0131 i\u015f\u0131q terapiyas\u0131. Potensial faydalar\u0131, mexanizml\u0259ri v\u0259 sa\u011flaml\u0131\u011f\u0131n\u0131z \u00fc\u00e7\u00fcn n\u0259 \u00fc\u00e7\u00fcn n\u0259z\u0259r\u0259 al\u0131naca\u011f\u0131n\u0131 \u00f6yr\u0259nin.<\/p>","protected":false},"author":1,"featured_media":7382,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7374","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"_links":{"self":[{"href":"https:\/\/therapyredlight.com\/az\/wp-json\/wp\/v2\/posts\/7374","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/therapyredlight.com\/az\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/therapyredlight.com\/az\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/therapyredlight.com\/az\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/therapyredlight.com\/az\/wp-json\/wp\/v2\/comments?post=7374"}],"version-history":[{"count":5,"href":"https:\/\/therapyredlight.com\/az\/wp-json\/wp\/v2\/posts\/7374\/revisions"}],"predecessor-version":[{"id":7480,"href":"https:\/\/therapyredlight.com\/az\/wp-json\/wp\/v2\/posts\/7374\/revisions\/7480"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/therapyredlight.com\/az\/wp-json\/wp\/v2\/media\/7382"}],"wp:attachment":[{"href":"https:\/\/therapyredlight.com\/az\/wp-json\/wp\/v2\/media?parent=7374"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/therapyredlight.com\/az\/wp-json\/wp\/v2\/categories?post=7374"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/therapyredlight.com\/az\/wp-json\/wp\/v2\/tags?post=7374"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}