{"id":7606,"date":"2024-10-02T11:53:02","date_gmt":"2024-10-02T11:53:02","guid":{"rendered":"https:\/\/therapyredlight.com\/?p=7606"},"modified":"2024-12-15T13:11:35","modified_gmt":"2024-12-15T13:11:35","slug":"can-you-use-red-light-therapy-while-pregnant","status":"publish","type":"post","link":"https:\/\/therapyredlight.com\/bn\/can-you-use-red-light-therapy-while-pregnant\/","title":{"rendered":"\u0986\u09aa\u09a8\u09bf \u0995\u09bf \u0997\u09b0\u09cd\u09ad\u09be\u09ac\u09b8\u09cd\u09a5\u09be\u09af\u09bc \u09b0\u09c7\u09a1 \u09b2\u09be\u0987\u099f \u09a5\u09c7\u09b0\u09be\u09aa\u09bf \u09ac\u09cd\u09af\u09ac\u09b9\u09be\u09b0 \u0995\u09b0\u09a4\u09c7 \u09aa\u09be\u09b0\u09c7\u09a8?"},"content":{"rendered":"<h1 class=\"wp-block-heading\" id=\"is-red-light-therapy-safe-during-pregnancy-a-comprehensive-guide\">\u09b0\u09c7\u09a1 \u09b2\u09be\u0987\u099f \u09a5\u09c7\u09b0\u09be\u09aa\u09bf \u0995\u09bf \u0997\u09b0\u09cd\u09ad\u09be\u09ac\u09b8\u09cd\u09a5\u09be\u09af\u09bc \u09a8\u09bf\u09b0\u09be\u09aa\u09a6? \u098f\u0995\u099f\u09bf \u09ac\u09cd\u09af\u09be\u09aa\u0995 \u0997\u09be\u0987\u09a1<\/h1>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/therapyredlight.com\/bn\/7-color-photon-therapy-mask\/\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"320\" src=\"https:\/\/therapyredlight.com\/wp-content\/uploads\/2024\/10\/infra-red-lights-1024x320.png\" alt=\"\u0987\u09a8\u09ab\u09cd\u09b0\u09be \u09b2\u09be\u09b2 \u0986\u09b2\u09cb\" class=\"wp-image-7503\" title=\"\" srcset=\"https:\/\/therapyredlight.com\/wp-content\/uploads\/2024\/10\/infra-red-lights-1024x320.png 1024w, https:\/\/therapyredlight.com\/wp-content\/uploads\/2024\/10\/infra-red-lights-300x94.png 300w, https:\/\/therapyredlight.com\/wp-content\/uploads\/2024\/10\/infra-red-lights-768x240.png 768w, https:\/\/therapyredlight.com\/wp-content\/uploads\/2024\/10\/infra-red-lights-1536x480.png 1536w, https:\/\/therapyredlight.com\/wp-content\/uploads\/2024\/10\/infra-red-lights-18x6.png 18w, https:\/\/therapyredlight.com\/wp-content\/uploads\/2024\/10\/infra-red-lights.png 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">\u09b2\u09be\u09b2 \u0986\u09b2\u09cb \u09a5\u09c7\u09b0\u09be\u09aa\u09bf<\/figcaption><\/figure>\n\n\n\n<p>\u09b0\u09c7\u09a1 \u09b2\u09be\u0987\u099f \u09a5\u09c7\u09b0\u09be\u09aa\u09bf \u09a4\u09be\u09b0 \u09b8\u09ae\u09cd\u09ad\u09be\u09ac\u09cd\u09af \u09b8\u09cd\u09ac\u09be\u09b8\u09cd\u09a5\u09cd\u09af \u09b8\u09c1\u09ac\u09bf\u09a7\u09be\u09b0 \u099c\u09a8\u09cd\u09af \u099c\u09a8\u09aa\u09cd\u09b0\u09bf\u09af\u09bc\u09a4\u09be \u0985\u09b0\u09cd\u099c\u09a8 \u0995\u09b0\u09c7\u099b\u09c7, \u09a4\u09ac\u09c7 \u0985\u09a8\u09c7\u0995 \u0997\u09b0\u09cd\u09ad\u09ac\u09a4\u09c0 \u09ae\u09be\u09af\u09bc\u09c7\u09b0\u09be \u0997\u09b0\u09cd\u09ad\u09be\u09ac\u09b8\u09cd\u09a5\u09be\u09af\u09bc \u098f\u09b0 \u09b8\u09c1\u09b0\u0995\u09cd\u09b7\u09be \u09b8\u09ae\u09cd\u09aa\u09b0\u09cd\u0995\u09c7 \u09ac\u09bf\u09b8\u09cd\u09ae\u09bf\u09a4\u0964 \u098f\u0987 \u09ac\u09bf\u09b8\u09cd\u09a4\u09c3\u09a4 \u09a8\u09bf\u09b0\u09cd\u09a6\u09c7\u09b6\u09bf\u0995\u09be\u099f\u09bf \u0997\u09b0\u09cd\u09ad\u09be\u09ac\u09b8\u09cd\u09a5\u09be\u09af\u09bc \u09b0\u09c7\u09a1 \u09b2\u09be\u0987\u099f \u09a5\u09c7\u09b0\u09be\u09aa\u09bf\u09b0 \u09ac\u09cd\u09af\u09ac\u09b9\u09be\u09b0, \u09b8\u09be\u09a7\u09be\u09b0\u09a3 \u0989\u09a6\u09cd\u09ac\u09c7\u0997\u09c7\u09b0 \u09b8\u09ae\u09be\u09a7\u09be\u09a8 \u098f\u09ac\u0982 \u0986\u09aa\u09a8\u09be\u0995\u09c7 \u098f\u0995\u099f\u09bf \u09b8\u09c1\u09ac\u09bf\u09ac\u09c7\u099a\u09bf\u09a4 \u09b8\u09bf\u09a6\u09cd\u09a7\u09be\u09a8\u09cd\u09a4 \u09a8\u09bf\u09a4\u09c7 \u09b8\u09b9\u09be\u09af\u09bc\u09a4\u09be \u0995\u09b0\u09be\u09b0 \u099c\u09a8\u09cd\u09af \u09aa\u09cd\u09b0\u09ae\u09be\u09a3-\u09ad\u09bf\u09a4\u09cd\u09a4\u09bf\u0995 \u09a4\u09a5\u09cd\u09af \u09aa\u09cd\u09b0\u09a6\u09be\u09a8 \u0995\u09b0\u09ac\u09c7\u0964<\/p>\n\n\n\n<div class=\"wp-block-rank-math-toc-block\" id=\"rank-math-toc\"><h2>\u09b8\u09c2\u099a\u09bf\u09aa\u09a4\u09cd\u09b0<\/h2><nav><ul><li><a href=\"#what-is-red-light-therapy-and-how-does-it-work\">\u09b0\u09c7\u09a1 \u09b2\u09be\u0987\u099f \u09a5\u09c7\u09b0\u09be\u09aa\u09bf \u0995\u09bf \u098f\u09ac\u0982 \u098f\u099f\u09bf \u0995\u09bf\u09ad\u09be\u09ac\u09c7 \u0995\u09be\u099c \u0995\u09b0\u09c7?<\/a><\/li><li><a href=\"#is-red-light-therapy-safe-during-pregnancy\">\u09b0\u09c7\u09a1 \u09b2\u09be\u0987\u099f \u09a5\u09c7\u09b0\u09be\u09aa\u09bf \u0995\u09bf \u0997\u09b0\u09cd\u09ad\u09be\u09ac\u09b8\u09cd\u09a5\u09be\u09af\u09bc \u09a8\u09bf\u09b0\u09be\u09aa\u09a6?<\/a><\/li><li><a href=\"#potential-benefits-of-red-light-therapy-for-pregnant-women\">\u0997\u09b0\u09cd\u09ad\u09ac\u09a4\u09c0 \u09ae\u09b9\u09bf\u09b2\u09be\u09a6\u09c7\u09b0 \u099c\u09a8\u09cd\u09af \u09b0\u09c7\u09a1 \u09b2\u09be\u0987\u099f \u09a5\u09c7\u09b0\u09be\u09aa\u09bf\u09b0 \u09b8\u09ae\u09cd\u09ad\u09be\u09ac\u09cd\u09af \u09b8\u09c1\u09ac\u09bf\u09a7\u09be<\/a><\/li><li><a href=\"#are-there-any-risks-associated-with-red-light-therapy-during-pregnancy\">\u0997\u09b0\u09cd\u09ad\u09be\u09ac\u09b8\u09cd\u09a5\u09be\u09af\u09bc \u09b0\u09c7\u09a1 \u09b2\u09be\u0987\u099f \u09a5\u09c7\u09b0\u09be\u09aa\u09bf\u09b0 \u09b8\u09be\u09a5\u09c7 \u09af\u09c1\u0995\u09cd\u09a4 \u0995\u09cb\u09a8 \u099d\u09c1\u0981\u0995\u09bf \u0986\u099b\u09c7 \u0995\u09bf?<\/a><\/li><li><a href=\"#how-to-safely-use-red-light-therapy-while-pregnant\">\u0997\u09b0\u09cd\u09ad\u09be\u09ac\u09b8\u09cd\u09a5\u09be\u09af\u09bc \u0995\u09c0\u09ad\u09be\u09ac\u09c7 \u09a8\u09bf\u09b0\u09be\u09aa\u09a6\u09c7 \u09b0\u09c7\u09a1 \u09b2\u09be\u0987\u099f \u09a5\u09c7\u09b0\u09be\u09aa\u09bf \u09ac\u09cd\u09af\u09ac\u09b9\u09be\u09b0 \u0995\u09b0\u09ac\u09c7\u09a8<\/a><\/li><li><a href=\"#red-light-therapy-for-common-pregnancy-concerns\">\u09b8\u09be\u09a7\u09be\u09b0\u09a3 \u0997\u09b0\u09cd\u09ad\u09be\u09ac\u09b8\u09cd\u09a5\u09be\u09b0 \u0989\u09a6\u09cd\u09ac\u09c7\u0997\u09c7\u09b0 \u099c\u09a8\u09cd\u09af \u09b0\u09c7\u09a1 \u09b2\u09be\u0987\u099f \u09a5\u09c7\u09b0\u09be\u09aa\u09bf<\/a><ul><li><a href=\"#can-red-light-therapy-help-with-pregnancy-related-skin-issues\">\u09b0\u09c7\u09a1 \u09b2\u09be\u0987\u099f \u09a5\u09c7\u09b0\u09be\u09aa\u09bf \u0995\u09bf \u0997\u09b0\u09cd\u09ad\u09be\u09ac\u09b8\u09cd\u09a5\u09be-\u09b8\u09ae\u09cd\u09aa\u09b0\u09cd\u0995\u09bf\u09a4 \u09a4\u09cd\u09ac\u0995\u09c7\u09b0 \u09b8\u09ae\u09b8\u09cd\u09af\u09be\u09af\u09bc \u09b8\u09be\u09b9\u09be\u09af\u09cd\u09af \u0995\u09b0\u09a4\u09c7 \u09aa\u09be\u09b0\u09c7?<\/a><\/li><li><a href=\"#is-red-light-therapy-effective-for-pregnancy-related-back-pain\">\u09b0\u09c7\u09a1 \u09b2\u09be\u0987\u099f \u09a5\u09c7\u09b0\u09be\u09aa\u09bf \u0995\u09bf \u0997\u09b0\u09cd\u09ad\u09be\u09ac\u09b8\u09cd\u09a5\u09be-\u09b8\u09ae\u09cd\u09aa\u09b0\u09cd\u0995\u09bf\u09a4 \u09aa\u09bf\u09a0\u09c7 \u09ac\u09cd\u09af\u09a5\u09be\u09b0 \u099c\u09a8\u09cd\u09af \u0995\u09be\u09b0\u09cd\u09af\u0995\u09b0?<\/a><\/li><li><a href=\"#can-red-light-therapy-improve-sleep-quality-during-pregnancy\">\u09b0\u09c7\u09a1 \u09b2\u09be\u0987\u099f \u09a5\u09c7\u09b0\u09be\u09aa\u09bf \u0995\u09bf \u0997\u09b0\u09cd\u09ad\u09be\u09ac\u09b8\u09cd\u09a5\u09be\u09af\u09bc \u0998\u09c1\u09ae\u09c7\u09b0 \u0997\u09c1\u09a3\u09ae\u09be\u09a8 \u0989\u09a8\u09cd\u09a8\u09a4 \u0995\u09b0\u09a4\u09c7 \u09aa\u09be\u09b0\u09c7?<\/a><\/li><\/ul><\/li><li><a href=\"#alternatives-to-red-light-therapy-during-pregnancy\">\u0997\u09b0\u09cd\u09ad\u09be\u09ac\u09b8\u09cd\u09a5\u09be\u09af\u09bc \u09b0\u09c7\u09a1 \u09b2\u09be\u0987\u099f \u09a5\u09c7\u09b0\u09be\u09aa\u09bf\u09b0 \u09ac\u09bf\u0995\u09b2\u09cd\u09aa<\/a><\/li><li><a href=\"#when-to-avoid-red-light-therapy-during-pregnancy\">\u0997\u09b0\u09cd\u09ad\u09be\u09ac\u09b8\u09cd\u09a5\u09be\u09af\u09bc \u0995\u0996\u09a8 \u09b0\u09c7\u09a1 \u09b2\u09be\u0987\u099f \u09a5\u09c7\u09b0\u09be\u09aa\u09bf \u098f\u09a1\u09bc\u09bf\u09af\u09bc\u09c7 \u099a\u09b2\u09a4\u09c7 \u09b9\u09ac\u09c7<\/a><\/li><li><a href=\"#the-future-of-red-light-therapy-in-prenatal-care\">\u09aa\u09cd\u09b0\u09b8\u09ac\u09aa\u09c2\u09b0\u09cd\u09ac \u09af\u09a4\u09cd\u09a8\u09c7 \u09b0\u09c7\u09a1 \u09b2\u09be\u0987\u099f \u09a5\u09c7\u09b0\u09be\u09aa\u09bf\u09b0 \u09ad\u09ac\u09bf\u09b7\u09cd\u09af\u09a4<\/a><\/li><li><a href=\"#conclusion-making-an-informed-decision\">\u0989\u09aa\u09b8\u0982\u09b9\u09be\u09b0: \u098f\u0995\u099f\u09bf \u0985\u09ac\u09b9\u09bf\u09a4 \u09b8\u09bf\u09a6\u09cd\u09a7\u09be\u09a8\u09cd\u09a4 \u09a8\u09c7\u0993\u09af\u09bc\u09be<\/a><\/li><\/ul><\/nav><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"what-is-red-light-therapy-and-how-does-it-work\">\u09b0\u09c7\u09a1 \u09b2\u09be\u0987\u099f \u09a5\u09c7\u09b0\u09be\u09aa\u09bf \u0995\u09bf \u098f\u09ac\u0982 \u098f\u099f\u09bf \u0995\u09bf\u09ad\u09be\u09ac\u09c7 \u0995\u09be\u099c \u0995\u09b0\u09c7?<\/h2>\n\n\n\n<p>\u09b0\u09c7\u09a1 \u09b2\u09be\u0987\u099f \u09a5\u09c7\u09b0\u09be\u09aa\u09bf, \u09b2\u09cb-\u09b2\u09c7\u09ad\u09c7\u09b2 \u09b2\u09be\u0987\u099f \u09a5\u09c7\u09b0\u09be\u09aa\u09bf (LLLT) \u09ac\u09be \u09ab\u099f\u09cb\u09ac\u09be\u09af\u09bc\u09cb\u09ae\u09cb\u09a1\u09c1\u09b2\u09c7\u09b6\u09a8 \u09a8\u09be\u09ae\u09c7\u0993 \u09aa\u09b0\u09bf\u099a\u09bf\u09a4, \u098f\u0995\u099f\u09bf \u0985-\u0986\u0995\u09cd\u09b0\u09ae\u09a3\u0995\u09be\u09b0\u09c0 \u099a\u09bf\u0995\u09bf\u09a4\u09cd\u09b8\u09be \u09af\u09be \u09b8\u09c7\u09b2\u09c1\u09b2\u09be\u09b0 \u09ab\u09be\u0982\u09b6\u09a8\u0995\u09c7 \u0989\u09a6\u09cd\u09a6\u09c0\u09aa\u09bf\u09a4 \u0995\u09b0\u09a4\u09c7 \u0986\u09b2\u09cb\u09b0 \u09a8\u09bf\u09b0\u09cd\u09a6\u09bf\u09b7\u09cd\u099f \u09a4\u09b0\u0999\u09cd\u0997\u09a6\u09c8\u09b0\u09cd\u0998\u09cd\u09af \u09ac\u09cd\u09af\u09ac\u09b9\u09be\u09b0 \u0995\u09b0\u09c7\u0964 \u098f\u0987 \u09a5\u09c7\u09b0\u09be\u09aa\u09bf\u099f\u09bf \u09b8\u09be\u09a7\u09be\u09b0\u09a3\u09a4 630-850 \u09a8\u09cd\u09af\u09be\u09a8\u09cb\u09ae\u09bf\u099f\u09be\u09b0\u09c7\u09b0 \u09ae\u09a7\u09cd\u09af\u09c7 \u09b2\u09be\u09b2 \u098f\u09ac\u0982 \u0995\u09be\u099b\u09be\u0995\u09be\u099b\u09bf-\u0987\u09a8\u09ab\u09cd\u09b0\u09be\u09b0\u09c7\u09a1 \u0986\u09b2\u09cb\u09b0 \u09a4\u09b0\u0999\u09cd\u0997\u09a6\u09c8\u09b0\u09cd\u0998\u09cd\u09af\u0995\u09c7 \u09ac\u09cd\u09af\u09ac\u09b9\u09be\u09b0 \u0995\u09b0\u09c7 \u09a4\u09cd\u09ac\u0995 \u098f\u09ac\u0982 \u0985\u09a8\u09cd\u09a4\u09b0\u09cd\u09a8\u09bf\u09b9\u09bf\u09a4 \u099f\u09bf\u09b8\u09cd\u09af\u09c1\u09a4\u09c7 \u09aa\u09cd\u09b0\u09ac\u09c7\u09b6 \u0995\u09b0\u09a4\u09c7\u0964 \u0995\u09b0\u09cd\u09ae\u09c7\u09b0 \u09aa\u09cd\u09b0\u09be\u09a5\u09ae\u09bf\u0995 \u09aa\u09cd\u09b0\u0995\u09cd\u09b0\u09bf\u09af\u09bc\u09be\u099f\u09bf \u0986\u09ae\u09be\u09a6\u09c7\u09b0 \u0995\u09cb\u09b7\u09c7\u09b0 \u09aa\u09be\u0993\u09af\u09bc\u09be\u09b0 \u09b9\u09be\u0989\u09b8 \u09ae\u09be\u0987\u099f\u09cb\u0995\u09a8\u09cd\u09a1\u09cd\u09b0\u09bf\u09af\u09bc\u09be \u09a6\u09cd\u09ac\u09be\u09b0\u09be \u0986\u09b2\u09cb\u09b0 \u09b6\u09cb\u09b7\u09a3\u0995\u09c7 \u099c\u09a1\u09bc\u09bf\u09a4 \u0995\u09b0\u09c7\u0964 \u098f\u0987 \u09aa\u09cd\u09b0\u0995\u09cd\u09b0\u09bf\u09af\u09bc\u09be\u099f\u09bf \u09b6\u0995\u09cd\u09a4\u09bf \u0989\u09ce\u09aa\u09be\u09a6\u09a8 \u09ac\u09be\u09a1\u09bc\u09be\u09a4\u09c7 \u09aa\u09be\u09b0\u09c7, \u09aa\u09cd\u09b0\u09a6\u09be\u09b9 \u0995\u09ae\u09be\u09a4\u09c7 \u09aa\u09be\u09b0\u09c7 \u098f\u09ac\u0982 \u09b8\u09c7\u09b2\u09c1\u09b2\u09be\u09b0 \u09b8\u09cd\u09a4\u09b0\u09c7 \u09a8\u09bf\u09b0\u09be\u09ae\u09af\u09bc\u0995\u09c7 \u0989\u09a8\u09cd\u09a8\u09c0\u09a4 \u0995\u09b0\u09a4\u09c7 \u09aa\u09be\u09b0\u09c7\u0964<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"is-red-light-therapy-safe-during-pregnancy\">\u09b0\u09c7\u09a1 \u09b2\u09be\u0987\u099f \u09a5\u09c7\u09b0\u09be\u09aa\u09bf \u0995\u09bf \u0997\u09b0\u09cd\u09ad\u09be\u09ac\u09b8\u09cd\u09a5\u09be\u09af\u09bc \u09a8\u09bf\u09b0\u09be\u09aa\u09a6?<\/h2>\n\n\n\n<p>\u0997\u09b0\u09cd\u09ad\u09be\u09ac\u09b8\u09cd\u09a5\u09be\u09af\u09bc \u09b0\u09c7\u09a1 \u09b2\u09be\u0987\u099f \u09a5\u09c7\u09b0\u09be\u09aa\u09bf\u09b0 \u09a8\u09bf\u09b0\u09be\u09aa\u09a4\u09cd\u09a4\u09be \u098f\u0995\u099f\u09bf \u099a\u09b2\u09ae\u09be\u09a8 \u0997\u09ac\u09c7\u09b7\u09a3\u09be \u098f\u09ac\u0982 \u09ac\u09bf\u09a4\u09b0\u09cd\u0995\u09c7\u09b0 \u09ac\u09bf\u09b7\u09af\u09bc\u0964 \u09af\u09a6\u09bf\u0993 \u0997\u09b0\u09cd\u09ad\u09ac\u09a4\u09c0 \u09ae\u09b9\u09bf\u09b2\u09be\u09a6\u09c7\u09b0 \u09ac\u09be \u09a4\u09be\u09a6\u09c7\u09b0 \u09ac\u09bf\u0995\u09be\u09b6\u09ae\u09be\u09a8 \u09ad\u09cd\u09b0\u09c2\u09a3\u09c7\u09b0 \u099c\u09a8\u09cd\u09af \u09b0\u09c7\u09a1 \u09b2\u09be\u0987\u099f \u09a5\u09c7\u09b0\u09be\u09aa\u09bf \u0995\u09cd\u09b7\u09a4\u09bf\u0995\u09be\u09b0\u0995 \u09ac\u09b2\u09c7 \u0995\u09cb\u09a8\u0993 \u09a8\u09bf\u09b0\u09cd\u09a6\u09bf\u09b7\u09cd\u099f \u09aa\u09cd\u09b0\u09ae\u09be\u09a3 \u09a8\u09c7\u0987, \u09a4\u09ac\u09c7 \u0997\u09b0\u09cd\u09ad\u09be\u09ac\u09b8\u09cd\u09a5\u09be\u09b0 \u0989\u09aa\u09b0 \u09ac\u09bf\u09b6\u09c7\u09b7\u09ad\u09be\u09ac\u09c7 \u09a6\u09c3\u09b7\u09cd\u099f\u09bf \u09a8\u09bf\u09ac\u09a6\u09cd\u09a7 \u0995\u09b0\u09be \u09b8\u09c0\u09ae\u09bf\u09a4 \u0997\u09ac\u09c7\u09b7\u09a3\u09be\u09b0 \u0995\u09be\u09b0\u09a3\u09c7 \u09b8\u09a4\u09b0\u09cd\u0995\u09a4\u09be \u0985\u09ac\u09b2\u09ae\u09cd\u09ac\u09a8 \u0995\u09b0\u09be \u09b9\u09af\u09bc\u09f7 \u09b0\u09c7\u09a1 \u09b2\u09be\u0987\u099f \u09a5\u09c7\u09b0\u09be\u09aa\u09bf \u09b8\u09be\u09a7\u09be\u09b0\u09a3\u09a4 \u0997\u09b0\u09cd\u09ad\u09ac\u09a4\u09c0 \u09ae\u09b9\u09bf\u09b2\u09be\u09a6\u09c7\u09b0 \u09b8\u09b9 \u09ac\u09c7\u09b6\u09bf\u09b0\u09ad\u09be\u0997 \u09ae\u09be\u09a8\u09c1\u09b7\u09c7\u09b0 \u099c\u09a8\u09cd\u09af \u09a8\u09bf\u09b0\u09be\u09aa\u09a6 \u09ac\u09b2\u09c7 \u09ae\u09a8\u09c7 \u0995\u09b0\u09be \u09b9\u09af\u09bc, \u09af\u0996\u09a8 \u09b8\u09a0\u09bf\u0995\u09ad\u09be\u09ac\u09c7 \u09ac\u09cd\u09af\u09ac\u09b9\u09be\u09b0 \u0995\u09b0\u09be \u09b9\u09af\u09bc\u0964 \u09af\u09be\u0987\u09b9\u09cb\u0995, \u0997\u09b0\u09cd\u09ad\u09be\u09ac\u09b8\u09cd\u09a5\u09be\u09af\u09bc \u0995\u09cb\u09a8\u09cb \u09a8\u09a4\u09c1\u09a8 \u099a\u09bf\u0995\u09bf\u09ce\u09b8\u09be \u09b6\u09c1\u09b0\u09c1 \u0995\u09b0\u09be\u09b0 \u0986\u0997\u09c7 \u0986\u09aa\u09a8\u09be\u09b0 \u09b8\u09cd\u09ac\u09be\u09b8\u09cd\u09a5\u09cd\u09af\u09b8\u09c7\u09ac\u09be \u09aa\u09cd\u09b0\u09a6\u09be\u09a8\u0995\u09be\u09b0\u09c0\u09b0 \u09b8\u09be\u09a5\u09c7 \u09aa\u09b0\u09be\u09ae\u09b0\u09cd\u09b6 \u0995\u09b0\u09be \u0985\u09a4\u09cd\u09af\u09a8\u09cd\u09a4 \u0997\u09c1\u09b0\u09c1\u09a4\u09cd\u09ac\u09aa\u09c2\u09b0\u09cd\u09a3\u0964<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"potential-benefits-of-red-light-therapy-for-pregnant-women\">\u0997\u09b0\u09cd\u09ad\u09ac\u09a4\u09c0 \u09ae\u09b9\u09bf\u09b2\u09be\u09a6\u09c7\u09b0 \u099c\u09a8\u09cd\u09af \u09b0\u09c7\u09a1 \u09b2\u09be\u0987\u099f \u09a5\u09c7\u09b0\u09be\u09aa\u09bf\u09b0 \u09b8\u09ae\u09cd\u09ad\u09be\u09ac\u09cd\u09af \u09b8\u09c1\u09ac\u09bf\u09a7\u09be<\/h2>\n\n\n\n<p>\u09b2\u09be\u09b2 \u0986\u09b2\u09cb \u09a5\u09c7\u09b0\u09be\u09aa\u09bf \u0997\u09b0\u09cd\u09ad\u09ac\u09a4\u09c0 \u09ae\u09be\u09af\u09bc\u09c7\u09a6\u09c7\u09b0 \u099c\u09a8\u09cd\u09af \u09ac\u09bf\u09ad\u09bf\u09a8\u09cd\u09a8 \u09b8\u09ae\u09cd\u09ad\u09be\u09ac\u09cd\u09af \u09b8\u09c1\u09ac\u09bf\u09a7\u09be \u09a6\u09bf\u09a4\u09c7 \u09aa\u09be\u09b0\u09c7:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u09aa\u09cd\u09b0\u09a6\u09be\u09b9 \u09b9\u09cd\u09b0\u09be\u09b8<\/strong>: \u09b2\u09be\u09b2 \u0986\u09b2\u09cb\u09b0 \u09a5\u09c7\u09b0\u09be\u09aa\u09bf \u09aa\u09cd\u09b0\u09a6\u09be\u09b9 \u0995\u09ae\u09be\u09a4\u09c7 \u09a6\u09c7\u0996\u09be\u09a8\u09cb \u09b9\u09af\u09bc\u09c7\u099b\u09c7, \u09af\u09be \u09ab\u09cb\u09b2\u09be \u09ac\u09be \u0985\u09b8\u09cd\u09ac\u09b8\u09cd\u09a4\u09bf\u09b0 \u09b8\u09ae\u09cd\u09ae\u09c1\u0996\u09c0\u09a8 \u0997\u09b0\u09cd\u09ad\u09ac\u09a4\u09c0 \u09ae\u09b9\u09bf\u09b2\u09be\u09a6\u09c7\u09b0 \u099c\u09a8\u09cd\u09af \u0989\u09aa\u0995\u09be\u09b0\u09c0 \u09b9\u09a4\u09c7 \u09aa\u09be\u09b0\u09c7\u0964<\/li>\n\n\n\n<li><strong>\u09a4\u09cd\u09ac\u0995\u09c7\u09b0 \u09b8\u09cd\u09ac\u09be\u09b8\u09cd\u09a5\u09cd\u09af\u09c7\u09b0 \u0989\u09a8\u09cd\u09a8\u09a4\u09bf<\/strong>: \u0985\u09a8\u09c7\u0995 \u09ae\u09b9\u09bf\u09b2\u09be\u0987 \u0997\u09b0\u09cd\u09ad\u09be\u09ac\u09b8\u09cd\u09a5\u09be\u09af\u09bc \u09a4\u09cd\u09ac\u0995\u09c7\u09b0 \u09aa\u09b0\u09bf\u09ac\u09b0\u09cd\u09a4\u09a8 \u0985\u09a8\u09c1\u09ad\u09ac \u0995\u09b0\u09c7\u09a8, \u098f\u09ac\u0982 \u09b2\u09be\u09b2 \u0986\u09b2\u09cb\u09b0 \u09a5\u09c7\u09b0\u09be\u09aa\u09bf \u09a4\u09cd\u09ac\u0995\u09c7\u09b0 \u09b8\u09cd\u09a5\u09bf\u09a4\u09bf\u09b8\u09cd\u09a5\u09be\u09aa\u0995\u09a4\u09be \u0989\u09a8\u09cd\u09a8\u09a4 \u0995\u09b0\u09a4\u09c7 \u098f\u09ac\u0982 \u09aa\u09cd\u09b0\u09b8\u09be\u09b0\u09bf\u09a4 \u099a\u09bf\u09b9\u09cd\u09a8\u09c7\u09b0 \u0989\u09aa\u09b8\u09cd\u09a5\u09bf\u09a4\u09bf \u0995\u09ae\u09be\u09a4\u09c7 \u09b8\u09be\u09b9\u09be\u09af\u09cd\u09af \u0995\u09b0\u09a4\u09c7 \u09aa\u09be\u09b0\u09c7\u0964<\/li>\n\n\n\n<li><strong>\u09ac\u09cd\u09af\u09a5\u09be \u0989\u09aa\u09b6\u09ae<\/strong>: \u0995\u09bf\u099b\u09c1 \u0997\u09ac\u09c7\u09b7\u09a3\u09be \u09aa\u09b0\u09be\u09ae\u09b0\u09cd\u09b6 \u09a6\u09c7\u09af\u09bc \u09af\u09c7 \u09b2\u09be\u09b2 \u0986\u09b2\u09cb\u09b0 \u09a5\u09c7\u09b0\u09be\u09aa\u09bf \u09aa\u09bf\u09a0\u09c7\u09b0 \u09ac\u09cd\u09af\u09a5\u09be \u098f\u09ac\u0982 \u099c\u09af\u09bc\u09c7\u09a8\u09cd\u099f\u09c7\u09b0 \u0985\u09b8\u09cd\u09ac\u09b8\u09cd\u09a4\u09bf, \u0997\u09b0\u09cd\u09ad\u09be\u09ac\u09b8\u09cd\u09a5\u09be\u09af\u09bc \u09b8\u09be\u09a7\u09be\u09b0\u09a3 \u09b8\u09ae\u09b8\u09cd\u09af\u09be\u0997\u09c1\u09b2\u09bf \u0989\u09aa\u09b6\u09ae \u0995\u09b0\u09a4\u09c7 \u09b8\u09be\u09b9\u09be\u09af\u09cd\u09af \u0995\u09b0\u09a4\u09c7 \u09aa\u09be\u09b0\u09c7\u0964<\/li>\n\n\n\n<li><strong>\u0989\u09a8\u09cd\u09a8\u09a4 \u0995\u09cd\u09b7\u09a4 \u09a8\u09bf\u09b0\u09be\u09ae\u09af\u09bc<\/strong>: \u09af\u09c7\u09b8\u09ac \u09ae\u09b9\u09bf\u09b2\u09be\u09b0 \u09b8\u09bf\u099c\u09be\u09b0\u09bf\u09af\u09bc\u09be\u09a8 \u09b8\u09c7\u0995\u09b6\u09a8 \u09b9\u09af\u09bc\u09c7\u099b\u09c7, \u09a4\u09be\u09a6\u09c7\u09b0 \u099c\u09a8\u09cd\u09af \u09b0\u09c7\u09a1 \u09b2\u09be\u0987\u099f \u09a5\u09c7\u09b0\u09be\u09aa\u09bf \u0985\u09b8\u09cd\u09a4\u09cd\u09b0\u09cb\u09aa\u099a\u09be\u09b0\u09c7\u09b0 \u099b\u09c7\u09a6 \u09a6\u09cd\u09b0\u09c1\u09a4 \u09a8\u09bf\u09b0\u09be\u09ae\u09af\u09bc \u0995\u09b0\u09a4\u09c7 \u09aa\u09be\u09b0\u09c7\u0964<\/li>\n\n\n\n<li><strong>\u09ae\u09c7\u099c\u09be\u099c \u0989\u09a8\u09cd\u09a8\u09a4\u09bf<\/strong>: \u09b9\u09be\u09b2\u0995\u09be \u09a5\u09c7\u09b0\u09be\u09aa\u09bf \u09ae\u09c7\u099c\u09be\u099c\u09c7\u09b0 \u0989\u09aa\u09b0 \u0987\u09a4\u09bf\u09ac\u09be\u099a\u0995 \u09aa\u09cd\u09b0\u09ad\u09be\u09ac \u09ab\u09c7\u09b2\u09c7 \u098f\u09ac\u0982 \u0997\u09b0\u09cd\u09ad\u09be\u09ac\u09b8\u09cd\u09a5\u09be\u09af\u09bc \u09ac\u09bf\u09b7\u09a3\u09cd\u09a8\u09a4\u09be\u09b0 \u0989\u09aa\u09b8\u09b0\u09cd\u0997\u0997\u09c1\u09b2\u09bf \u0989\u09aa\u09b6\u09ae \u0995\u09b0\u09a4\u09c7 \u09b8\u09be\u09b9\u09be\u09af\u09cd\u09af \u0995\u09b0\u09a4\u09c7 \u09aa\u09be\u09b0\u09c7\u0964<\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"are-there-any-risks-associated-with-red-light-therapy-during-pregnancy\">\u0997\u09b0\u09cd\u09ad\u09be\u09ac\u09b8\u09cd\u09a5\u09be\u09af\u09bc \u09b0\u09c7\u09a1 \u09b2\u09be\u0987\u099f \u09a5\u09c7\u09b0\u09be\u09aa\u09bf\u09b0 \u09b8\u09be\u09a5\u09c7 \u09af\u09c1\u0995\u09cd\u09a4 \u0995\u09cb\u09a8 \u099d\u09c1\u0981\u0995\u09bf \u0986\u099b\u09c7 \u0995\u09bf?<\/h2>\n\n\n\n<p>\u09af\u09a6\u09bf\u0993 \u09b2\u09be\u09b2 \u0986\u09b2\u09cb\u09b0 \u09a5\u09c7\u09b0\u09be\u09aa\u09bf \u09b8\u09be\u09a7\u09be\u09b0\u09a3\u09a4 \u09a8\u09bf\u09b0\u09be\u09aa\u09a6 \u09ac\u09b2\u09c7 \u09ae\u09a8\u09c7 \u0995\u09b0\u09be \u09b9\u09af\u09bc, \u0997\u09b0\u09cd\u09ad\u09ac\u09a4\u09c0 \u09ae\u09b9\u09bf\u09b2\u09be\u09a6\u09c7\u09b0 \u099c\u09a8\u09cd\u09af \u0995\u09bf\u099b\u09c1 \u09b8\u09ae\u09cd\u09ad\u09be\u09ac\u09cd\u09af \u099d\u09c1\u0981\u0995\u09bf \u098f\u09ac\u0982 \u09ac\u09bf\u09ac\u09c7\u099a\u09a8\u09be \u09b0\u09af\u09bc\u09c7\u099b\u09c7:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u0985\u09a4\u09bf\u09b0\u09bf\u0995\u09cd\u09a4 \u0989\u09a4\u09cd\u09a4\u09be\u09aa<\/strong>: \u0997\u09b0\u09cd\u09ad\u09ac\u09a4\u09c0 \u09ae\u09b9\u09bf\u09b2\u09be\u09a6\u09c7\u09b0 \u09b6\u09b0\u09c0\u09b0\u09c7\u09b0 \u09a4\u09be\u09aa\u09ae\u09be\u09a4\u09cd\u09b0\u09be \u0989\u09b2\u09cd\u09b2\u09c7\u0996\u09af\u09cb\u0997\u09cd\u09af\u09ad\u09be\u09ac\u09c7 \u09ac\u09c3\u09a6\u09cd\u09a7\u09bf \u0995\u09b0\u09c7 \u098f\u09ae\u09a8 \u099a\u09bf\u0995\u09bf\u09a4\u09cd\u09b8\u09be \u098f\u09a1\u09bc\u09be\u09a8\u09cb \u0989\u099a\u09bf\u09a4\u0964 \u09a8\u09bf\u09b6\u09cd\u099a\u09bf\u09a4 \u0995\u09b0\u09c1\u09a8 \u09b0\u09c7\u09a1 \u09b2\u09be\u0987\u099f \u09a5\u09c7\u09b0\u09be\u09aa\u09bf \u09a1\u09bf\u09ad\u09be\u0987\u09b8 \u0985\u09a4\u09cd\u09af\u09a7\u09bf\u0995 \u09a4\u09be\u09aa \u0989\u09ce\u09aa\u09a8\u09cd\u09a8 \u0995\u09b0\u09c7 \u09a8\u09be\u0964<\/li>\n\n\n\n<li><strong>\u0986\u09b2\u09cb\u0995 \u09b8\u0982\u09ac\u09c7\u09a6\u09a8\u09b6\u09c0\u09b2\u09a4\u09be<\/strong>: \u0995\u09bf\u099b\u09c1 \u0993\u09b7\u09c1\u09a7 \u0986\u09b2\u09cb\u09b0 \u09aa\u09cd\u09b0\u09a4\u09bf \u09b8\u0982\u09ac\u09c7\u09a6\u09a8\u09b6\u09c0\u09b2\u09a4\u09be \u09ac\u09be\u09a1\u09bc\u09be\u09a4\u09c7 \u09aa\u09be\u09b0\u09c7\u0964 \u0986\u09aa\u09a8\u09bf \u09af\u09a6\u09bf \u0997\u09b0\u09cd\u09ad\u09be\u09ac\u09b8\u09cd\u09a5\u09be\u09af\u09bc \u0995\u09cb\u09a8\u0993 \u0993\u09b7\u09c1\u09a7 \u0997\u09cd\u09b0\u09b9\u09a3 \u0995\u09b0\u09c7\u09a8 \u09a4\u09ac\u09c7 \u0986\u09aa\u09a8\u09be\u09b0 \u09b8\u09cd\u09ac\u09be\u09b8\u09cd\u09a5\u09cd\u09af\u09b8\u09c7\u09ac\u09be \u09aa\u09cd\u09b0\u09a6\u09be\u09a8\u0995\u09be\u09b0\u09c0\u09b0 \u09b8\u09be\u09a5\u09c7 \u09aa\u09b0\u09be\u09ae\u09b0\u09cd\u09b6 \u0995\u09b0\u09c1\u09a8\u0964<\/li>\n\n\n\n<li><strong>\u0987\u09b2\u09c7\u0995\u09cd\u099f\u09cd\u09b0\u09cb\u09ae\u09cd\u09af\u09be\u0997\u09a8\u09c7\u099f\u09bf\u0995 \u0995\u09cd\u09b7\u09c7\u09a4\u09cd\u09b0<\/strong>: \u0995\u09bf\u099b\u09c1 \u09b0\u09c7\u09a1 \u09b2\u09be\u0987\u099f \u09a5\u09c7\u09b0\u09be\u09aa\u09bf \u09a1\u09bf\u09ad\u09be\u0987\u09b8 \u09a8\u09bf\u09ae\u09cd\u09a8-\u09b8\u09cd\u09a4\u09b0\u09c7\u09b0 \u0987\u09b2\u09c7\u0995\u09cd\u099f\u09cd\u09b0\u09cb\u09ae\u09cd\u09af\u09be\u0997\u09a8\u09c7\u099f\u09bf\u0995 \u0995\u09cd\u09b7\u09c7\u09a4\u09cd\u09b0 \u09a8\u09bf\u09b0\u09cd\u0997\u09a4 \u0995\u09b0\u09a4\u09c7 \u09aa\u09be\u09b0\u09c7\u0964 \u09af\u09a6\u09bf\u0993 \u0995\u09cd\u09b7\u09a4\u09bf\u09b0 \u0995\u09cb\u09a8 \u09aa\u09cd\u09b0\u09ae\u09be\u09a3 \u09a8\u09c7\u0987, \u0995\u09bf\u099b\u09c1 \u09ae\u09b9\u09bf\u09b2\u09be \u0997\u09b0\u09cd\u09ad\u09be\u09ac\u09b8\u09cd\u09a5\u09be\u09af\u09bc \u098f\u0995\u09cd\u09b8\u09aa\u09cb\u099c\u09be\u09b0 \u09b8\u09c0\u09ae\u09bf\u09a4 \u0995\u09b0\u09a4\u09c7 \u09aa\u099b\u09a8\u09cd\u09a6 \u0995\u09b0\u09a4\u09c7 \u09aa\u09be\u09b0\u09c7\u09a8\u0964<\/li>\n\n\n\n<li><strong>\u09a6\u09c0\u09b0\u09cd\u0998\u09ae\u09c7\u09af\u09bc\u09be\u09a6\u09c0 \u09aa\u09a1\u09bc\u09be\u09b6\u09cb\u09a8\u09be\u09b0 \u0985\u09ad\u09be\u09ac<\/strong>: \u0997\u09b0\u09cd\u09ad\u09be\u09ac\u09b8\u09cd\u09a5\u09be\u09af\u09bc \u09b0\u09c7\u09a1 \u09b2\u09be\u0987\u099f \u09a5\u09c7\u09b0\u09be\u09aa\u09bf\u09b0 \u09a6\u09c0\u09b0\u09cd\u0998\u09ae\u09c7\u09af\u09bc\u09be\u09a6\u09c0 \u09aa\u09cd\u09b0\u09ad\u09be\u09ac \u09b8\u09ae\u09cd\u09aa\u09b0\u09cd\u0995\u09c7 \u09b8\u09c0\u09ae\u09bf\u09a4 \u0997\u09ac\u09c7\u09b7\u09a3\u09be \u09b0\u09af\u09bc\u09c7\u099b\u09c7, \u09af\u09be \u09b8\u09a4\u09b0\u09cd\u0995\u09a4\u09be \u0985\u09ac\u09b2\u09ae\u09cd\u09ac\u09a8 \u0995\u09b0\u09c7\u0964<\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"how-to-safely-use-red-light-therapy-while-pregnant\">\u0997\u09b0\u09cd\u09ad\u09be\u09ac\u09b8\u09cd\u09a5\u09be\u09af\u09bc \u0995\u09c0\u09ad\u09be\u09ac\u09c7 \u09a8\u09bf\u09b0\u09be\u09aa\u09a6\u09c7 \u09b0\u09c7\u09a1 \u09b2\u09be\u0987\u099f \u09a5\u09c7\u09b0\u09be\u09aa\u09bf \u09ac\u09cd\u09af\u09ac\u09b9\u09be\u09b0 \u0995\u09b0\u09ac\u09c7\u09a8<\/h2>\n\n\n\n<p>\u09af\u09a6\u09bf \u0986\u09aa\u09a8\u09bf \u098f\u09ac\u0982 \u0986\u09aa\u09a8\u09be\u09b0 \u09b8\u09cd\u09ac\u09be\u09b8\u09cd\u09a5\u09cd\u09af\u09b8\u09c7\u09ac\u09be \u09aa\u09cd\u09b0\u09a6\u09be\u09a8\u0995\u09be\u09b0\u09c0 \u09b8\u09bf\u09a6\u09cd\u09a7\u09be\u09a8\u09cd\u09a4 \u09a8\u09c7\u09a8 \u09af\u09c7 \u0986\u09aa\u09a8\u09be\u09b0 \u0997\u09b0\u09cd\u09ad\u09be\u09ac\u09b8\u09cd\u09a5\u09be\u09af\u09bc \u09b2\u09be\u09b2 \u0986\u09b2\u09cb \u09a5\u09c7\u09b0\u09be\u09aa\u09bf \u0989\u09aa\u09af\u09c1\u0995\u09cd\u09a4, \u09a8\u09bf\u09b0\u09be\u09aa\u09a6 \u09ac\u09cd\u09af\u09ac\u09b9\u09be\u09b0\u09c7\u09b0 \u099c\u09a8\u09cd\u09af \u098f\u0987 \u09a8\u09bf\u09b0\u09cd\u09a6\u09c7\u09b6\u09bf\u0995\u09be\u0997\u09c1\u09b2\u09bf \u0985\u09a8\u09c1\u09b8\u09b0\u09a3 \u0995\u09b0\u09c1\u09a8:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u098f\u0995\u099f\u09bf \u09b8\u09ae\u09cd\u09ae\u09be\u09a8\u099c\u09a8\u0995 \u09a1\u09bf\u09ad\u09be\u0987\u09b8 \u099a\u09af\u09bc\u09a8 \u0995\u09b0\u09c1\u09a8<\/strong>: \u09ac\u09c7\u099b\u09c7 \u09a8\u09bf\u09a8&nbsp;<a href=\"https:\/\/therapyredlight.com\/bn\/home-red-light-therapy\/\"><strong>\u098f\u09ab\u09a1\u09bf\u098f-\u0995\u09cd\u09b2\u09bf\u09af\u09bc\u09be\u09b0 \u09b0\u09c7\u09a1 \u09b2\u09be\u0987\u099f \u09a5\u09c7\u09b0\u09be\u09aa\u09bf \u09a1\u09bf\u09ad\u09be\u0987\u09b8<\/strong><\/a>&nbsp;\u09ac\u09bf\u09b6\u09cd\u09ac\u09b8\u09cd\u09a4 \u09a8\u09bf\u09b0\u09cd\u09ae\u09be\u09a4\u09be\u09a6\u09c7\u09b0 \u09a5\u09c7\u0995\u09c7\u0964<\/li>\n\n\n\n<li><strong>\u09a7\u09c0\u09b0\u09c7 \u09a7\u09c0\u09b0\u09c7 \u09b6\u09c1\u09b0\u09c1 \u0995\u09b0\u09c1\u09a8<\/strong>: \u09b8\u0982\u0995\u09cd\u09b7\u09bf\u09aa\u09cd\u09a4 \u09b8\u09c7\u09b6\u09a8 \u09a6\u09bf\u09af\u09bc\u09c7 \u09b6\u09c1\u09b0\u09c1 \u0995\u09b0\u09c1\u09a8 \u098f\u09ac\u0982 \u09a7\u09c0\u09b0\u09c7 \u09a7\u09c0\u09b0\u09c7 \u09b8\u09b9\u09a8\u09c0\u09af\u09bc \u09b9\u09bf\u09b8\u09be\u09ac\u09c7 \u09b8\u09ae\u09af\u09bc\u0995\u09be\u09b2 \u09ac\u09be\u09a1\u09bc\u09be\u09a8\u0964<\/li>\n\n\n\n<li><strong>\u0986\u09aa\u09a8\u09be\u09b0 \u09b6\u09b0\u09c0\u09b0 \u09a8\u09bf\u09b0\u09c0\u0995\u09cd\u09b7\u09a3 \u0995\u09b0\u09c1\u09a8<\/strong>: \u0986\u09aa\u09a8\u09be\u09b0 \u09b6\u09b0\u09c0\u09b0 \u0995\u09c0\u09ad\u09be\u09ac\u09c7 \u09aa\u09cd\u09b0\u09a4\u09bf\u0995\u09cd\u09b0\u09bf\u09af\u09bc\u09be \u099c\u09be\u09a8\u09be\u09af\u09bc \u09b8\u09c7\u09a6\u09bf\u0995\u09c7 \u09ae\u09a8\u09cb\u09af\u09cb\u0997 \u09a6\u09bf\u09a8 \u098f\u09ac\u0982 \u0986\u09aa\u09a8\u09bf \u09af\u09a6\u09bf \u0995\u09cb\u09a8\u09cb \u0985\u09b8\u09cd\u09ac\u09b8\u09cd\u09a4\u09bf \u09ac\u09be \u0985\u09b8\u09cd\u09ac\u09be\u09ad\u09be\u09ac\u09bf\u0995 \u09b2\u0995\u09cd\u09b7\u09a3 \u0985\u09a8\u09c1\u09ad\u09ac \u0995\u09b0\u09c7\u09a8 \u09a4\u09ac\u09c7 \u09ac\u09cd\u09af\u09ac\u09b9\u09be\u09b0 \u09ac\u09a8\u09cd\u09a7 \u0995\u09b0\u09c1\u09a8\u0964<\/li>\n\n\n\n<li><strong>\u09b8\u0982\u09ac\u09c7\u09a6\u09a8\u09b6\u09c0\u09b2 \u098f\u09b2\u09be\u0995\u09be \u098f\u09a1\u09bc\u09bf\u09af\u09bc\u09c7 \u099a\u09b2\u09c1\u09a8<\/strong>: \u0997\u09b0\u09cd\u09ad\u09be\u09ac\u09b8\u09cd\u09a5\u09be\u09af\u09bc \u09aa\u09c7\u099f\u09c7 \u09ac\u09be \u09b8\u09cd\u09a4\u09a8\u09c7 \u09b8\u09b0\u09be\u09b8\u09b0\u09bf \u09b9\u09be\u09b2\u0995\u09be \u09a5\u09c7\u09b0\u09be\u09aa\u09bf \u09a6\u09c7\u09ac\u09c7\u09a8 \u09a8\u09be\u0964<\/li>\n\n\n\n<li><strong>\u09b8\u09a0\u09bf\u0995 \u09a6\u09c2\u09b0\u09a4\u09cd\u09ac \u09ac\u099c\u09be\u09af\u09bc \u09b0\u09be\u0996\u09c1\u09a8<\/strong>: \u0986\u09aa\u09a8\u09be\u09b0 \u09b6\u09b0\u09c0\u09b0 \u098f\u09ac\u0982 \u09a1\u09bf\u09ad\u09be\u0987\u09b8\u09c7\u09b0 \u09ae\u09a7\u09cd\u09af\u09c7 \u09a6\u09c2\u09b0\u09a4\u09cd\u09ac \u09b8\u09ae\u09cd\u09aa\u09b0\u09cd\u0995\u09c7 \u09aa\u09cd\u09b0\u09b8\u09cd\u09a4\u09c1\u09a4\u0995\u09be\u09b0\u0995\u09c7\u09b0 \u09a8\u09bf\u09b0\u09cd\u09a6\u09c7\u09b6\u09be\u09ac\u09b2\u09c0 \u0985\u09a8\u09c1\u09b8\u09b0\u09a3 \u0995\u09b0\u09c1\u09a8\u09f7<\/li>\n<\/ol>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/therapyredlight.com\/bn\/red-light-therapy-bulb\/\"><img decoding=\"async\" width=\"1024\" height=\"320\" src=\"https:\/\/therapyredlight.com\/wp-content\/uploads\/2024\/10\/infra-red-light-therapy-1024x320.png\" alt=\"\u0987\u09a8\u09ab\u09cd\u09b0\u09be \u09b0\u09c7\u09a1 \u09b2\u09be\u0987\u099f \u09a5\u09c7\u09b0\u09be\u09aa\u09bf\" class=\"wp-image-7502\" title=\"\" srcset=\"https:\/\/therapyredlight.com\/wp-content\/uploads\/2024\/10\/infra-red-light-therapy-1024x320.png 1024w, https:\/\/therapyredlight.com\/wp-content\/uploads\/2024\/10\/infra-red-light-therapy-300x94.png 300w, https:\/\/therapyredlight.com\/wp-content\/uploads\/2024\/10\/infra-red-light-therapy-768x240.png 768w, https:\/\/therapyredlight.com\/wp-content\/uploads\/2024\/10\/infra-red-light-therapy-1536x480.png 1536w, https:\/\/therapyredlight.com\/wp-content\/uploads\/2024\/10\/infra-red-light-therapy-18x6.png 18w, https:\/\/therapyredlight.com\/wp-content\/uploads\/2024\/10\/infra-red-light-therapy.png 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">\u09b2\u09be\u09b2 \u0986\u09b2\u09cb \u09a5\u09c7\u09b0\u09be\u09aa\u09bf<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"red-light-therapy-for-common-pregnancy-concerns\">\u09b8\u09be\u09a7\u09be\u09b0\u09a3 \u0997\u09b0\u09cd\u09ad\u09be\u09ac\u09b8\u09cd\u09a5\u09be\u09b0 \u0989\u09a6\u09cd\u09ac\u09c7\u0997\u09c7\u09b0 \u099c\u09a8\u09cd\u09af \u09b0\u09c7\u09a1 \u09b2\u09be\u0987\u099f \u09a5\u09c7\u09b0\u09be\u09aa\u09bf<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"can-red-light-therapy-help-with-pregnancy-related-skin-issues\">\u09b0\u09c7\u09a1 \u09b2\u09be\u0987\u099f \u09a5\u09c7\u09b0\u09be\u09aa\u09bf \u0995\u09bf \u0997\u09b0\u09cd\u09ad\u09be\u09ac\u09b8\u09cd\u09a5\u09be-\u09b8\u09ae\u09cd\u09aa\u09b0\u09cd\u0995\u09bf\u09a4 \u09a4\u09cd\u09ac\u0995\u09c7\u09b0 \u09b8\u09ae\u09b8\u09cd\u09af\u09be\u09af\u09bc \u09b8\u09be\u09b9\u09be\u09af\u09cd\u09af \u0995\u09b0\u09a4\u09c7 \u09aa\u09be\u09b0\u09c7?<\/h3>\n\n\n\n<p>\u0985\u09a8\u09c7\u0995 \u09ae\u09b9\u09bf\u09b2\u09be \u0997\u09b0\u09cd\u09ad\u09be\u09ac\u09b8\u09cd\u09a5\u09be\u09af\u09bc \u09a4\u09cd\u09ac\u0995\u09c7\u09b0 \u09aa\u09b0\u09bf\u09ac\u09b0\u09cd\u09a4\u09a8\u0997\u09c1\u09b2\u09bf \u0985\u09a8\u09c1\u09ad\u09ac \u0995\u09b0\u09c7\u09a8, \u09af\u09c7\u09ae\u09a8 \u09ae\u09c7\u09b2\u09be\u09b8\u09ae\u09be, \u09ac\u09cd\u09b0\u09a3 \u09ac\u09be \u09aa\u09cd\u09b0\u09b8\u09be\u09b0\u09bf\u09a4 \u099a\u09bf\u09b9\u09cd\u09a8\u0964 \u09b2\u09be\u09b2 \u0986\u09b2\u09cb\u09b0 \u09a5\u09c7\u09b0\u09be\u09aa\u09bf \u09a4\u09cd\u09ac\u0995\u09c7\u09b0 \u09b8\u09cd\u09ac\u09be\u09b8\u09cd\u09a5\u09cd\u09af\u09c7\u09b0 \u0989\u09a8\u09cd\u09a8\u09a4\u09bf\u09a4\u09c7 \u09b8\u09be\u09b9\u09be\u09af\u09cd\u09af \u0995\u09b0\u09a4\u09c7 \u09aa\u09be\u09b0\u09c7:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0995\u09cb\u09b2\u09be\u099c\u09c7\u09a8 \u0989\u09a4\u09cd\u09aa\u09be\u09a6\u09a8 \u0989\u09a6\u09cd\u09a6\u09c0\u09aa\u0995<\/li>\n\n\n\n<li>\u09aa\u09cd\u09b0\u09a6\u09be\u09b9 \u09b9\u09cd\u09b0\u09be\u09b8<\/li>\n\n\n\n<li>\u09a4\u09cd\u09ac\u0995\u09c7\u09b0 \u09b8\u09cd\u09a5\u09bf\u09a4\u09bf\u09b8\u09cd\u09a5\u09be\u09aa\u0995\u09a4\u09be \u0989\u09a8\u09cd\u09a8\u09a4 \u0995\u09b0\u09be<\/li>\n<\/ul>\n\n\n\n<p>\u09af\u09a6\u09bf\u0993 \u0997\u09b0\u09cd\u09ad\u09be\u09ac\u09b8\u09cd\u09a5\u09be-\u09b8\u09ae\u09cd\u09aa\u09b0\u09cd\u0995\u09bf\u09a4 \u09a4\u09cd\u09ac\u0995\u09c7\u09b0 \u09b8\u09ae\u09b8\u09cd\u09af\u09be\u0997\u09c1\u09b2\u09bf\u09b0 \u099c\u09a8\u09cd\u09af \u09ac\u09bf\u09b6\u09c7\u09b7\u09ad\u09be\u09ac\u09c7 \u0986\u09b0\u0993 \u0997\u09ac\u09c7\u09b7\u09a3\u09be \u09aa\u09cd\u09b0\u09af\u09bc\u09cb\u099c\u09a8,&nbsp;<strong><a href=\"https:\/\/therapyredlight.com\/bn\/best-full-body-red-light-therapy\/\">\u09b2\u09be\u09b2 \u0986\u09b2\u09cb\u09b0 \u09a5\u09c7\u09b0\u09be\u09aa\u09bf \u09b8\u09be\u09ae\u0997\u09cd\u09b0\u09bf\u0995 \u09a4\u09cd\u09ac\u0995\u09c7\u09b0 \u09b8\u09cd\u09ac\u09be\u09b8\u09cd\u09a5\u09cd\u09af\u09c7\u09b0 \u0989\u09a8\u09cd\u09a8\u09a4\u09bf\u09a4\u09c7 \u09aa\u09cd\u09b0\u09a4\u09bf\u09b6\u09cd\u09b0\u09c1\u09a4\u09bf \u09a6\u09c7\u0996\u09bf\u09af\u09bc\u09c7\u099b\u09c7<\/a>.<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"is-red-light-therapy-effective-for-pregnancy-related-back-pain\">\u09b0\u09c7\u09a1 \u09b2\u09be\u0987\u099f \u09a5\u09c7\u09b0\u09be\u09aa\u09bf \u0995\u09bf \u0997\u09b0\u09cd\u09ad\u09be\u09ac\u09b8\u09cd\u09a5\u09be-\u09b8\u09ae\u09cd\u09aa\u09b0\u09cd\u0995\u09bf\u09a4 \u09aa\u09bf\u09a0\u09c7 \u09ac\u09cd\u09af\u09a5\u09be\u09b0 \u099c\u09a8\u09cd\u09af \u0995\u09be\u09b0\u09cd\u09af\u0995\u09b0?<\/h3>\n\n\n\n<p>\u0997\u09b0\u09cd\u09ad\u09be\u09ac\u09b8\u09cd\u09a5\u09be\u09af\u09bc \u09aa\u09bf\u09a0\u09c7 \u09ac\u09cd\u09af\u09a5\u09be \u098f\u0995\u099f\u09bf \u09b8\u09be\u09a7\u09be\u09b0\u09a3 \u0985\u09ad\u09bf\u09af\u09cb\u0997\u0964 \u0995\u09bf\u099b\u09c1 \u0997\u09ac\u09c7\u09b7\u09a3\u09be\u09af\u09bc \u09aa\u09b0\u09be\u09ae\u09b0\u09cd\u09b6 \u09a6\u09c7\u0993\u09af\u09bc\u09be \u09b9\u09af\u09bc\u09c7\u099b\u09c7 \u09af\u09c7 \u09b2\u09be\u09b2 \u0986\u09b2\u09cb\u09b0 \u09a5\u09c7\u09b0\u09be\u09aa\u09bf \u09aa\u09c7\u09b6\u09c0\u09b0 \u09ac\u09cd\u09af\u09a5\u09be \u0989\u09aa\u09b6\u09ae \u0995\u09b0\u09a4\u09c7 \u09b8\u09be\u09b9\u09be\u09af\u09cd\u09af \u0995\u09b0\u09a4\u09c7 \u09aa\u09be\u09b0\u09c7\u0964 \u0995&nbsp;<a href=\"https:\/\/therapyredlight.com\/bn\/red-light-therapy-wrap\/\"><strong>\u09aa\u09b0\u09bf\u09a7\u09be\u09a8\u09af\u09cb\u0997\u09cd\u09af \u09b2\u09be\u09b2 \u0986\u09b2\u09cb \u09a5\u09c7\u09b0\u09be\u09aa\u09bf \u09ae\u09cb\u09a1\u09bc\u09be\u09a8\u09cb<\/strong><\/a>&nbsp;\u09aa\u09bf\u09a0\u09c7\u09b0 \u09ac\u09cd\u09af\u09a5\u09be \u09b2\u0995\u09cd\u09b7\u09cd\u09af \u0995\u09b0\u09be\u09b0 \u099c\u09a8\u09cd\u09af \u098f\u0995\u099f\u09bf \u09b8\u09c1\u09ac\u09bf\u09a7\u09be\u099c\u09a8\u0995 \u09ac\u09bf\u0995\u09b2\u09cd\u09aa \u09b9\u09a4\u09c7 \u09aa\u09be\u09b0\u09c7, \u09a4\u09ac\u09c7 \u09b8\u09b0\u09cd\u09ac\u09a6\u09be \u09ac\u09cd\u09af\u09ac\u09b9\u09be\u09b0\u09c7\u09b0 \u0986\u0997\u09c7 \u0986\u09aa\u09a8\u09be\u09b0 \u09b8\u09cd\u09ac\u09be\u09b8\u09cd\u09a5\u09cd\u09af\u09b8\u09c7\u09ac\u09be \u09aa\u09cd\u09b0\u09a6\u09be\u09a8\u0995\u09be\u09b0\u09c0\u09b0 \u09b8\u09be\u09a5\u09c7 \u09aa\u09b0\u09be\u09ae\u09b0\u09cd\u09b6 \u0995\u09b0\u09c1\u09a8\u0964<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"can-red-light-therapy-improve-sleep-quality-during-pregnancy\">\u09b0\u09c7\u09a1 \u09b2\u09be\u0987\u099f \u09a5\u09c7\u09b0\u09be\u09aa\u09bf \u0995\u09bf \u0997\u09b0\u09cd\u09ad\u09be\u09ac\u09b8\u09cd\u09a5\u09be\u09af\u09bc \u0998\u09c1\u09ae\u09c7\u09b0 \u0997\u09c1\u09a3\u09ae\u09be\u09a8 \u0989\u09a8\u09cd\u09a8\u09a4 \u0995\u09b0\u09a4\u09c7 \u09aa\u09be\u09b0\u09c7?<\/h3>\n\n\n\n<p>\u0985\u09a8\u09c7\u0995 \u0997\u09b0\u09cd\u09ad\u09ac\u09a4\u09c0 \u09ae\u09b9\u09bf\u09b2\u09be \u0998\u09c1\u09ae\u09c7\u09b0 \u09ac\u09cd\u09af\u09be\u0998\u09be\u09a4\u09c7\u09b0 \u09b8\u09be\u09a5\u09c7 \u09b2\u09a1\u09bc\u09be\u0987 \u0995\u09b0\u09c7\u0964 \u09b2\u09be\u09b2 \u0986\u09b2\u09cb \u09a5\u09c7\u09b0\u09be\u09aa\u09bf \u0998\u09c1\u09ae\u09c7\u09b0 \u0997\u09c1\u09a3\u09ae\u09be\u09a8 \u0989\u09a8\u09cd\u09a8\u09a4 \u0995\u09b0\u09a4\u09c7 \u09b8\u09be\u09b9\u09be\u09af\u09cd\u09af \u0995\u09b0\u09a4\u09c7 \u09aa\u09be\u09b0\u09c7:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u09b8\u09be\u09b0\u09cd\u0995\u09be\u09a1\u09bf\u09af\u09bc\u09be\u09a8 \u099b\u09a8\u09cd\u09a6 \u09a8\u09bf\u09af\u09bc\u09a8\u09cd\u09a4\u09cd\u09b0\u09a3 \u0995\u09b0\u09be<\/li>\n\n\n\n<li>\u09ae\u09c7\u09b2\u09be\u099f\u09cb\u09a8\u09bf\u09a8 \u0989\u09ce\u09aa\u09be\u09a6\u09a8 \u09ac\u09c3\u09a6\u09cd\u09a7\u09bf<\/li>\n\n\n\n<li>\u0998\u09c1\u09ae\u09c7\u09b0 \u09b8\u09be\u09a5\u09c7 \u09b9\u09b8\u09cd\u09a4\u0995\u09cd\u09b7\u09c7\u09aa \u0995\u09b0\u09a4\u09c7 \u09aa\u09be\u09b0\u09c7 \u098f\u09ae\u09a8 \u09aa\u09cd\u09b0\u09a6\u09be\u09b9 \u098f\u09ac\u0982 \u09ac\u09cd\u09af\u09a5\u09be \u09b9\u09cd\u09b0\u09be\u09b8 \u0995\u09b0\u09be<\/li>\n<\/ul>\n\n\n\n<p>\u098f\u0995\u099f\u09bf \u09ac\u09cd\u09af\u09ac\u09b9\u09be\u09b0 \u09ac\u09bf\u09ac\u09c7\u099a\u09a8\u09be \u0995\u09b0\u09c1\u09a8&nbsp;<a href=\"https:\/\/therapyredlight.com\/bn\/red-light-therapy-device\/\"><strong>\u09b2\u09be\u09b2 \u0986\u09b2\u09cb \u09a5\u09c7\u09b0\u09be\u09aa\u09bf \u09a1\u09bf\u09ad\u09be\u0987\u09b8<\/strong><\/a>&nbsp;\u09b8\u09a8\u09cd\u09a7\u09cd\u09af\u09be\u09af\u09bc \u09b8\u09ae\u09cd\u09ad\u09be\u09ac\u09cd\u09af\u09ad\u09be\u09ac\u09c7 \u0986\u09aa\u09a8\u09be\u09b0 \u0998\u09c1\u09ae\u09c7\u09b0 \u09ae\u09be\u09a8 \u0989\u09a8\u09cd\u09a8\u09a4 \u0995\u09b0\u09a4\u09c7\u0964<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"alternatives-to-red-light-therapy-during-pregnancy\">\u0997\u09b0\u09cd\u09ad\u09be\u09ac\u09b8\u09cd\u09a5\u09be\u09af\u09bc \u09b0\u09c7\u09a1 \u09b2\u09be\u0987\u099f \u09a5\u09c7\u09b0\u09be\u09aa\u09bf\u09b0 \u09ac\u09bf\u0995\u09b2\u09cd\u09aa<\/h2>\n\n\n\n<p>\u0986\u09aa\u09a8\u09bf \u09af\u09a6\u09bf \u0997\u09b0\u09cd\u09ad\u09be\u09ac\u09b8\u09cd\u09a5\u09be\u09af\u09bc \u09b2\u09be\u09b2 \u0986\u09b2\u09cb\u09b0 \u09a5\u09c7\u09b0\u09be\u09aa\u09bf \u09ac\u09cd\u09af\u09ac\u09b9\u09be\u09b0 \u0995\u09b0\u09be\u09b0 \u09ac\u09bf\u09b7\u09af\u09bc\u09c7 \u09a6\u09cd\u09ac\u09bf\u09a7\u09be\u0997\u09cd\u09b0\u09b8\u09cd\u09a4 \u09b9\u09a8 \u09a4\u09ac\u09c7 \u098f\u0987 \u09ac\u09bf\u0995\u09b2\u09cd\u09aa \u09a5\u09c7\u09b0\u09be\u09aa\u09bf\u0997\u09c1\u09b2\u09bf \u09ac\u09bf\u09ac\u09c7\u099a\u09a8\u09be \u0995\u09b0\u09c1\u09a8 \u09af\u09be \u09b8\u09be\u09a7\u09be\u09b0\u09a3\u09a4 \u09a8\u09bf\u09b0\u09be\u09aa\u09a6 \u09ac\u09b2\u09c7 \u09ae\u09a8\u09c7 \u0995\u09b0\u09be \u09b9\u09af\u09bc:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u09aa\u09cd\u09b0\u09b8\u09ac\u09aa\u09c2\u09b0\u09cd\u09ac \u09ae\u09cd\u09af\u09be\u09b8\u09c7\u099c<\/strong>: \u09aa\u09c7\u09b6\u09c0 \u099f\u09be\u09a8 \u0989\u09aa\u09b6\u09ae \u098f\u09ac\u0982 \u09b8\u099e\u09cd\u099a\u09be\u09b2\u09a8 \u0989\u09a8\u09cd\u09a8\u09a4 \u09b8\u09be\u09b9\u09be\u09af\u09cd\u09af \u0995\u09b0\u09a4\u09c7 \u09aa\u09be\u09b0\u09c7.<\/li>\n\n\n\n<li><strong>\u0986\u0995\u09c1\u09aa\u09be\u0982\u099a\u09be\u09b0<\/strong>: \u098f\u0995\u099c\u09a8 \u09af\u09cb\u0997\u09cd\u09af\u09a4\u09be\u09b8\u09ae\u09cd\u09aa\u09a8\u09cd\u09a8 \u0985\u09a8\u09c1\u09b6\u09c0\u09b2\u09a8\u0995\u09be\u09b0\u09c0 \u09a6\u09cd\u09ac\u09be\u09b0\u09be \u09b8\u099e\u09cd\u099a\u09be\u09b2\u09bf\u09a4 \u09b9\u09b2\u09c7 \u09ac\u09bf\u09ad\u09bf\u09a8\u09cd\u09a8 \u0997\u09b0\u09cd\u09ad\u09be\u09ac\u09b8\u09cd\u09a5\u09be-\u09b8\u09ae\u09cd\u09aa\u09b0\u09cd\u0995\u09bf\u09a4 \u0985\u09b8\u09cd\u09ac\u09b8\u09cd\u09a4\u09bf\u09a4\u09c7 \u09b8\u09be\u09b9\u09be\u09af\u09cd\u09af \u0995\u09b0\u09a4\u09c7 \u09aa\u09be\u09b0\u09c7\u0964<\/li>\n\n\n\n<li><strong>\u09ae\u09c3\u09a6\u09c1 \u09ac\u09cd\u09af\u09be\u09af\u09bc\u09be\u09ae<\/strong>: \u09aa\u09cd\u09b0\u09b8\u09ac\u09aa\u09c2\u09b0\u09cd\u09ac \u09af\u09cb\u0997\u09ac\u09cd\u09af\u09be\u09af\u09bc\u09be\u09ae \u09ac\u09be \u09b8\u09be\u0981\u09a4\u09be\u09b0\u09c7\u09b0 \u09ae\u09a4\u09cb \u0995\u09cd\u09b0\u09bf\u09af\u09bc\u09be\u0995\u09b2\u09be\u09aa\u0997\u09c1\u09b2\u09bf \u09ac\u09cd\u09af\u09a5\u09be \u0989\u09aa\u09b6\u09ae \u0995\u09b0\u09a4\u09c7 \u098f\u09ac\u0982 \u09b8\u09be\u09ae\u0997\u09cd\u09b0\u09bf\u0995 \u09b8\u09c1\u09b8\u09cd\u09a5\u09a4\u09be\u09b0 \u0989\u09a8\u09cd\u09a8\u09a4\u09bf \u0995\u09b0\u09a4\u09c7 \u09b8\u09b9\u09be\u09af\u09bc\u09a4\u09be \u0995\u09b0\u09a4\u09c7 \u09aa\u09be\u09b0\u09c7\u0964<\/li>\n\n\n\n<li><strong>\u09b8\u09a0\u09bf\u0995 \u09aa\u09c1\u09b7\u09cd\u099f\u09bf<\/strong>: \u098f\u0995\u099f\u09bf \u09b8\u09c1\u09b7\u09ae \u0996\u09be\u09a6\u09cd\u09af \u09a4\u09cd\u09ac\u0995\u09c7\u09b0 \u09b8\u09cd\u09ac\u09be\u09b8\u09cd\u09a5\u09cd\u09af\u0995\u09c7 \u09b8\u09ae\u09b0\u09cd\u09a5\u09a8 \u0995\u09b0\u09c7 \u098f\u09ac\u0982 \u09aa\u09cd\u09b0\u09be\u0995\u09c3\u09a4\u09bf\u0995\u09ad\u09be\u09ac\u09c7 \u09aa\u09cd\u09b0\u09a6\u09be\u09b9 \u0995\u09ae\u09be\u09a4\u09c7 \u09aa\u09be\u09b0\u09c7\u0964<\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"when-to-avoid-red-light-therapy-during-pregnancy\">\u0997\u09b0\u09cd\u09ad\u09be\u09ac\u09b8\u09cd\u09a5\u09be\u09af\u09bc \u0995\u0996\u09a8 \u09b0\u09c7\u09a1 \u09b2\u09be\u0987\u099f \u09a5\u09c7\u09b0\u09be\u09aa\u09bf \u098f\u09a1\u09bc\u09bf\u09af\u09bc\u09c7 \u099a\u09b2\u09a4\u09c7 \u09b9\u09ac\u09c7<\/h2>\n\n\n\n<p>\u09af\u09a6\u09bf\u0993 \u09b0\u09c7\u09a1 \u09b2\u09be\u0987\u099f \u09a5\u09c7\u09b0\u09be\u09aa\u09bf \u09b8\u09be\u09a7\u09be\u09b0\u09a3\u09a4 \u09a8\u09bf\u09b0\u09be\u09aa\u09a6 \u09ac\u09b2\u09c7 \u09ac\u09bf\u09ac\u09c7\u099a\u09bf\u09a4 \u09b9\u09af\u09bc, \u0995\u09bf\u099b\u09c1 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\u09aa\u09be\u09b0\u09c7\u0964<\/li>\n\n\n\n<li><strong>\u0995\u09bf\u099b\u09c1 \u0993\u09b7\u09c1\u09a7<\/strong>: \u0995\u09bf\u099b\u09c1 \u0993\u09b7\u09c1\u09a7 \u0986\u09b2\u09cb\u09b0 \u09b8\u0982\u09ac\u09c7\u09a6\u09a8\u09b6\u09c0\u09b2\u09a4\u09be \u09ac\u09be\u09a1\u09bc\u09be\u09a4\u09c7 \u09aa\u09be\u09b0\u09c7\u0964 \u0986\u09aa\u09a8\u09bf \u09ac\u09bf\u09ac\u09c7\u099a\u09a8\u09be \u0995\u09b0\u099b\u09c7\u09a8 \u098f\u09ae\u09a8 \u09af\u09c7\u0995\u09cb\u09a8\u09cb \u099a\u09bf\u0995\u09bf\u09a4\u09cd\u09b8\u09be \u09b8\u09ae\u09cd\u09aa\u09b0\u09cd\u0995\u09c7 \u09b8\u09b0\u09cd\u09ac\u09a6\u09be \u0986\u09aa\u09a8\u09be\u09b0 \u09b8\u09cd\u09ac\u09be\u09b8\u09cd\u09a5\u09cd\u09af\u09b8\u09c7\u09ac\u09be \u09aa\u09cd\u09b0\u09a6\u09be\u09a8\u0995\u09be\u09b0\u09c0\u0995\u09c7 \u099c\u09be\u09a8\u09be\u09a8\u0964<\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"the-future-of-red-light-therapy-in-prenatal-care\">\u09aa\u09cd\u09b0\u09b8\u09ac\u09aa\u09c2\u09b0\u09cd\u09ac \u09af\u09a4\u09cd\u09a8\u09c7 \u09b0\u09c7\u09a1 \u09b2\u09be\u0987\u099f \u09a5\u09c7\u09b0\u09be\u09aa\u09bf\u09b0 \u09ad\u09ac\u09bf\u09b7\u09cd\u09af\u09a4<\/h2>\n\n\n\n<p>\u098f\u0987 \u0995\u09cd\u09b7\u09c7\u09a4\u09cd\u09b0\u09c7 \u0997\u09ac\u09c7\u09b7\u09a3\u09be\u09b0 \u09ac\u09bf\u0995\u09be\u09b6 \u0985\u09ac\u09cd\u09af\u09be\u09b9\u09a4 \u09a5\u09be\u0995\u09be\u09af\u09bc, \u0986\u09ae\u09b0\u09be \u09aa\u09cd\u09b0\u09b8\u09ac\u09aa\u09c2\u09b0\u09cd\u09ac \u09af\u09a4\u09cd\u09a8\u09c7 \u09b2\u09be\u09b2 \u0986\u09b2\u09cb \u09a5\u09c7\u09b0\u09be\u09aa\u09bf\u09b0 \u0986\u09b0\u0993 \u09a8\u09bf\u09b0\u09cd\u09a6\u09bf\u09b7\u09cd\u099f \u09aa\u09cd\u09b0\u09af\u09bc\u09cb\u0997 \u09a6\u09c7\u0996\u09a4\u09c7 \u09aa\u09be\u09b0\u09bf\u0964 \u09ad\u09ac\u09bf\u09b7\u09cd\u09af\u09a4\u09c7\u09b0 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