{"id":5143,"date":"2024-05-09T07:13:14","date_gmt":"2024-05-09T07:13:14","guid":{"rendered":"https:\/\/therapyredlight.com\/?p=5143"},"modified":"2024-07-11T10:24:56","modified_gmt":"2024-07-11T10:24:56","slug":"red-light-therapy-at-tanning-salons","status":"publish","type":"post","link":"https:\/\/therapyredlight.com\/sv\/red-light-therapy-at-tanning-salons\/","title":{"rendered":"R\u00f6dljusterapi p\u00e5 solarier"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"5143\" class=\"elementor elementor-5143\" data-elementor-settings=\"{&quot;ha_cmc_init_switcher&quot;:&quot;no&quot;}\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-397860c elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"397860c\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false,&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4706b77\" data-id=\"4706b77\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-27af9ed ha-has-bg-overlay elementor-widget elementor-widget-ha-post-title happy-addon ha-post-title\" data-id=\"27af9ed\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"ha-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"ha-post-title elementor-size-default\">R\u00f6dljusterapi p\u00e5 solarier<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2ebfe94 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2ebfe94\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false,&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-fc57dad\" data-id=\"fc57dad\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-904e3ca elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"904e3ca\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false,&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b3d7367\" data-id=\"b3d7367\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2822475 elementor-widget elementor-widget-text-editor\" data-id=\"2822475\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Tidigare var r\u00f6tt ljusterapiapparater fr\u00e4mst placerade i exklusiva spa, h\u00e4lsocenter och fitnessanl\u00e4ggningar. Men dess v\u00e4xande popularitet och den v\u00e4xande m\u00e4ngd forskning som lyfter fram dess m\u00e5nga f\u00f6rdelar har gjort den mer tillg\u00e4nglig p\u00e5 platser som rehabiliteringsanl\u00e4ggningar, holistiska centra, viktminskningskliniker och solarier och f\u00f6r hemmabruk.<\/p><p>Det b\u00f6rjar bli normalt att se paneler f\u00f6r r\u00f6d ljusterapi vid sidan av traditionella solarieb\u00e5s, eftersom b\u00e5da anv\u00e4nder ljusterapi f\u00f6r att f\u00f6r\u00e4ndra hudf\u00f6rh\u00e5llandena f\u00f6r att uppn\u00e5 specifika resultat. Det \u00e4r dock viktigt att f\u00f6rst\u00e5 att r\u00f6tt ljusterapi och solning fungerar olika, vilket kan v\u00e4gleda dina hudv\u00e5rdsval under ditt n\u00e4sta bes\u00f6k p\u00e5 en solariesalong.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f1e94ce elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f1e94ce\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false,&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b528fa7\" data-id=\"b528fa7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-99c084d elementor-widget elementor-widget-image\" data-id=\"99c084d\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1920\" height=\"600\" src=\"https:\/\/therapyredlight.com\/wp-content\/uploads\/2024\/05\/Red-Light-Therapy-at-Tanning-Salons.png\" class=\"attachment-full size-full wp-image-5147\" alt=\"R\u00f6dljusterapi p\u00e5 solarier\" srcset=\"https:\/\/therapyredlight.com\/wp-content\/uploads\/2024\/05\/Red-Light-Therapy-at-Tanning-Salons.png 1920w, https:\/\/therapyredlight.com\/wp-content\/uploads\/2024\/05\/Red-Light-Therapy-at-Tanning-Salons-300x94.png 300w, https:\/\/therapyredlight.com\/wp-content\/uploads\/2024\/05\/Red-Light-Therapy-at-Tanning-Salons-1024x320.png 1024w, https:\/\/therapyredlight.com\/wp-content\/uploads\/2024\/05\/Red-Light-Therapy-at-Tanning-Salons-768x240.png 768w, https:\/\/therapyredlight.com\/wp-content\/uploads\/2024\/05\/Red-Light-Therapy-at-Tanning-Salons-1536x480.png 1536w, https:\/\/therapyredlight.com\/wp-content\/uploads\/2024\/05\/Red-Light-Therapy-at-Tanning-Salons-18x6.png 18w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1f4df86 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1f4df86\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false,&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ac144c9\" data-id=\"ac144c9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-aba143c elementor-widget elementor-widget-heading\" data-id=\"aba143c\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Vad \u00e4r r\u00f6tt ljusterapi?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f9d96c1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f9d96c1\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false,&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-062e83f\" data-id=\"062e83f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6f95292 elementor-widget elementor-widget-text-editor\" data-id=\"6f95292\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>R\u00f6dljusterapi \u00e4r en typ av behandling som kallas <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5215795\/\" rel=\"nofollow noopener\" target=\"_blank\">fotobiomodulationsterapi<\/a>, vilket inneb\u00e4r anv\u00e4ndning av l\u00e5gniv\u00e5, icke-termiskt LED-ljus f\u00f6r att \u00e4ndra cellul\u00e4r funktion.<\/p><p>Som rapporterats av Forbes \u00e4r r\u00f6tt ljusterapi baserad p\u00e5 principen om synligt ljus som penetrerar biologiska v\u00e4vnader som muskler, celler och nerver. Forskning visar att r\u00f6tt och n\u00e4ra-infrar\u00f6tt ljus kan penetrera djupare \u00e4n andra f\u00e4rger, som gr\u00f6nt, bl\u00e5tt eller violett ljus.<\/p><p>Till skillnad fr\u00e5n UV-str\u00e5lar anv\u00e4nder r\u00f6tt ljusterapi infrar\u00f6tt ljus f\u00f6r att f\u00f6rb\u00e4ttra hudens h\u00e4lsa. Dess kraftfulla v\u00e5gl\u00e4ngder tr\u00e4nger djupt in i huden utan att orsaka skada som UV-str\u00e5lar kan, vilket f\u00f6rb\u00e4ttrar b\u00e5de hudens utseende och h\u00e4lsa. Denna behandling levereras vanligtvis genom en s\u00e4ng som liknar en solarie men anv\u00e4nder en annan typ av ljus.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a7d9566 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a7d9566\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false,&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2c2ad6b\" data-id=\"2c2ad6b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f4b21cf elementor-widget elementor-widget-heading\" data-id=\"f4b21cf\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">R\u00f6dljusterapi och solarier<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-473255c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"473255c\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false,&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9ded883\" data-id=\"9ded883\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-91c4589 elementor-widget elementor-widget-text-editor\" data-id=\"91c4589\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>De <a href=\"https:\/\/www.skincancer.org\/risk-factors\/tanning\/\" rel=\"nofollow noopener\" target=\"_blank\">Hudcancerfonden<\/a> anger att det finns en 75% h\u00f6gre risk att utveckla livshotande melanom fr\u00e5n bara en inomhussolningssession f\u00f6re 35 \u00e5rs \u00e5lder, vilket leder till att experter rekommenderar att man undviker solarier inomhus. Utomhusgarvning medf\u00f6r liknande risker men i mindre utstr\u00e4ckning.<\/p><p>Enkelt uttryckt \u00e4r solning en indikation p\u00e5 hudskador. \u00c4ven om det ofta f\u00f6rknippas med h\u00e4lsa och vitalitet, betyder solbr\u00e4nna faktiskt DNA-skador p\u00e5 huden. Solning p\u00e5skyndar \u00e5ldrandet och skadar hudcellerna.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1b56e95 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1b56e95\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false,&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b82dcba\" data-id=\"b82dcba\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-183a397 elementor-widget elementor-widget-heading\" data-id=\"183a397\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Solning<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-169faa5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"169faa5\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false,&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ec5bc5b\" data-id=\"ec5bc5b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0b6cfde elementor-widget elementor-widget-text-editor\" data-id=\"0b6cfde\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Att sola med UVA-str\u00e5lar kan leda till m\u00e5nga hudproblem. \u00c4ven om m\u00e5nga s\u00f6ker den &quot;solkysste&quot; looken, kan solning \u00f6ka sannolikheten f\u00f6r hudcancer och p\u00e5skynda f\u00f6r tidigt \u00e5ldrande, vilket g\u00f6r att huden tappar elasticitet och rynkor.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c3583e4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c3583e4\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false,&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d66ac47\" data-id=\"d66ac47\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-84c36d2 elementor-widget elementor-widget-heading\" data-id=\"84c36d2\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">F\u00f6rdelarna med r\u00f6dljusterapi<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-df6732b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"df6732b\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false,&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-fce9704\" data-id=\"fce9704\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e82acf9 elementor-widget elementor-widget-text-editor\" data-id=\"e82acf9\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li><strong><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3926176\/\" rel=\"nofollow noopener\" target=\"_blank\">Hudens h\u00e4lsa<\/a>:<\/strong> Det tros \u00f6ka kollagenproduktionen, vilket kan minska fina linjer och rynkor, vilket ger huden ett mer ungdomligt utseende.<\/li><li><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5523874\/\" rel=\"nofollow noopener\" target=\"_blank\"><strong>L\u00e4kning och reparation:<\/strong><\/a> R\u00f6dljusterapi kan hj\u00e4lpa l\u00e4kningsprocessen genom att minska inflammation och \u00f6ka cirkulationen, hj\u00e4lpa till att reparera huden och minska \u00e4rrets synlighet.<\/li><li><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/23182016\/\" rel=\"nofollow noopener\" target=\"_blank\"><strong>Fr\u00e4mjar djupare s\u00f6mn:<\/strong><\/a> Det kan ocks\u00e5 hj\u00e4lpa till att koppla av p\u00e5 kv\u00e4llarna, vilket leder till djupare och mer vilsam s\u00f6mn. R\u00f6tt ljuss l\u00e4ngre v\u00e5gl\u00e4ngder har en lugnande effekt p\u00e5 kroppen, och studier tyder p\u00e5 att det kan f\u00f6rb\u00e4ttra s\u00f6mnkvaliteten och varaktigheten och \u00f6ka melatoninproduktionen.<\/li><li><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/25417170\/\" rel=\"nofollow noopener\" target=\"_blank\"><strong>Atletisk prestation och muskel\u00e5terst\u00e4llning:<\/strong><\/a> Ny forskning tyder p\u00e5 att r\u00f6tt ljusterapi kan f\u00f6rb\u00e4ttra muskelreparation, atletisk prestation och \u00e5terh\u00e4mtning efter fysiska aktiviteter. Det hj\u00e4lper ocks\u00e5 till att maximera f\u00f6rdelarna med tr\u00e4ning, inklusive muskeltillv\u00e4xt och fettf\u00f6rlust.<\/li><li><strong>M\u00e5ngsidighet:<\/strong> Denna icke-invasiva metod kan hantera olika hudproblem, inklusive akne, psoriasis och eksem.<\/li><li><strong>Ingen garvning:<\/strong> R\u00f6dljusterapi garvar inte huden, vilket g\u00f6r det till ett tilltalande alternativ f\u00f6r dem som vill f\u00f6rb\u00e4ttra sin hud utan risker f\u00f6r UV-exponering.<\/li><li><strong>Merv\u00e4rde:<\/strong> Att erbjuda r\u00f6tt ljusterapi kan locka kunder som \u00e4r intresserade av hudv\u00e5rd och v\u00e4lbefinnande, vilket ut\u00f6kar kundkretsen av salonger ut\u00f6ver de som s\u00f6ker traditionell solning.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f34ea54 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f34ea54\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false,&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-baa6dd8\" data-id=\"baa6dd8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4305781 elementor-widget elementor-widget-heading\" data-id=\"4305781\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Slutsats<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-495490c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"495490c\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false,&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4802774\" data-id=\"4802774\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b078236 elementor-widget elementor-widget-text-editor\" data-id=\"b078236\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>M\u00e5nga solariesalonger integreras nu <a href=\"https:\/\/therapyredlight.com\/sv\/category\/product\/\">r\u00f6tt ljusterapi<\/a> i sina erbjudanden som ett hudst\u00f6djande, icke-garvningsalternativ till konventionell UV-solning.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c00b5fe elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c00b5fe\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false,&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-a2796d6\" data-id=\"a2796d6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e8fa4f3 elementor-widget elementor-widget-text-editor\" data-id=\"e8fa4f3\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Dela till dina sociala medier:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-57208bb\" data-id=\"57208bb\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8f1c520 elementor-share-buttons--view-icon elementor-share-buttons--skin-minimal elementor-share-buttons--shape-circle elementor-widget-tablet__width-initial elementor-grid-0 elementor-share-buttons--color-official elementor-widget elementor-widget-share-buttons\" data-id=\"8f1c520\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"share-buttons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-grid\" role=\"list\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_facebook\" role=\"button\" tabindex=\"0\" aria-label=\"Dela p\u00e5 facebook\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-facebook\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_twitter\" role=\"button\" tabindex=\"0\" aria-label=\"Dela p\u00e5 twitter\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-twitter\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_linkedin\" role=\"button\" tabindex=\"0\" aria-label=\"Dela p\u00e5 linkedin\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-linkedin\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_pinterest\" role=\"button\" tabindex=\"0\" aria-label=\"Dela p\u00e5 pinterest\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-pinterest\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_reddit\" role=\"button\" tabindex=\"0\" aria-label=\"Dela p\u00e5 reddit\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-reddit\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b5053a6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b5053a6\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false,&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a735620\" data-id=\"a735620\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-11ad4ff elementor-widget elementor-widget-ha-post-info happy-addon ha-post-info\" data-id=\"11ad4ff\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"ha-post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"ha-inline-items ha-icon-list-items ha-post-info\">\n\t\t\t\t\t<li class=\"ha-icon-list-item elementor-repeater-item-9a7ae7c ha-inline-item\" itemprop=\"about\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"ha-icon-list-icon\">\n\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-tags\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"ha-icon-list-text ha-post-info__item ha-post-info__item--type-terms\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"ha-post-info__terms-list\">\n\t\t\t\t<a href=\"https:\/\/therapyredlight.com\/sv\/tag\/anti-aging-red-light-treatment\/\" class=\"ha-post-info__terms-list-item\">Anti-aging r\u00f6tt ljus behandling<\/a>, <a href=\"https:\/\/therapyredlight.com\/sv\/tag\/collagen-boosting-light-therapy\/\" class=\"ha-post-info__terms-list-item\">Kollagenh\u00f6jande ljusterapi<\/a>, <a href=\"https:\/\/therapyredlight.com\/sv\/tag\/full-body-red-light-therapy-sessions\/\" class=\"ha-post-info__terms-list-item\">Helkroppsbehandlingar med r\u00f6tt ljus<\/a>, <a href=\"https:\/\/therapyredlight.com\/sv\/tag\/non-tanning-red-light-services\/\" class=\"ha-post-info__terms-list-item\">Icke-garvning r\u00f6tt ljus tj\u00e4nster<\/a>, <a href=\"https:\/\/therapyredlight.com\/sv\/tag\/non-uv-skin-treatment\/\" class=\"ha-post-info__terms-list-item\">Icke-UV hudbehandling<\/a>, <a href=\"https:\/\/therapyredlight.com\/sv\/tag\/red-light-anti-inflammatory-benefits\/\" class=\"ha-post-info__terms-list-item\">R\u00f6tt ljus antiinflammatoriska f\u00f6rdelar<\/a>, <a href=\"https:\/\/therapyredlight.com\/sv\/tag\/red-light-therapy-benefits\/\" class=\"ha-post-info__terms-list-item\">F\u00f6rdelar med r\u00f6tt ljusterapi<\/a>, <a href=\"https:\/\/therapyredlight.com\/sv\/tag\/red-light-therapy-for-acne\/\" class=\"ha-post-info__terms-list-item\">R\u00f6dljusterapi f\u00f6r akne<\/a>, <a href=\"https:\/\/therapyredlight.com\/sv\/tag\/red-light-therapy-for-eczema\/\" class=\"ha-post-info__terms-list-item\">R\u00f6dljusterapi mot eksem<\/a>, <a href=\"https:\/\/therapyredlight.com\/sv\/tag\/red-light-therapy-for-psoriasis\/\" class=\"ha-post-info__terms-list-item\">R\u00f6dljusbehandling f\u00f6r psoriasis<\/a>, <a href=\"https:\/\/therapyredlight.com\/sv\/tag\/red-light-therapy-for-wrinkles\/\" class=\"ha-post-info__terms-list-item\">R\u00f6dljusterapi f\u00f6r rynkor<\/a>, <a href=\"https:\/\/therapyredlight.com\/sv\/tag\/red-light-therapy-services\/\" class=\"ha-post-info__terms-list-item\">R\u00f6dljusterapitj\u00e4nster<\/a>, <a href=\"https:\/\/therapyredlight.com\/sv\/tag\/red-light-therapy-tanning-salons\/\" class=\"ha-post-info__terms-list-item\">Solariesalonger f\u00f6r r\u00f6tt ljusterapi<\/a>, <a href=\"https:\/\/therapyredlight.com\/sv\/tag\/safe-skin-care-in-tanning-salons\/\" class=\"ha-post-info__terms-list-item\">S\u00e4ker hudv\u00e5rd i solarier<\/a>, <a href=\"https:\/\/therapyredlight.com\/sv\/tag\/skin-healing-red-light-therapy\/\" class=\"ha-post-info__terms-list-item\">Hudl\u00e4kande r\u00f6tt ljusterapi<\/a>, <a href=\"https:\/\/therapyredlight.com\/sv\/tag\/skin-rejuvenation-red-light-therapy\/\" class=\"ha-post-info__terms-list-item\">Hudf\u00f6ryngring r\u00f6tt ljusterapi<\/a>, <a href=\"https:\/\/therapyredlight.com\/sv\/tag\/skin-wellness-light-therapy\/\" class=\"ha-post-info__terms-list-item\">Hud v\u00e4lbefinnande ljusterapi<\/a>, <a href=\"https:\/\/therapyredlight.com\/sv\/tag\/tanning-salon-red-light-options\/\" class=\"ha-post-info__terms-list-item\">Solarie r\u00f6tt ljus alternativ<\/a>, <a href=\"https:\/\/therapyredlight.com\/sv\/tag\/therapeutic-red-light-treatment\/\" class=\"ha-post-info__terms-list-item\">Terapeutisk behandling med r\u00f6tt ljus<\/a>\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>R\u00f6dljusterapi i solarier erbjuder f\u00f6rdelar som f\u00f6rb\u00e4ttrad hudf\u00f6ryngring, fr\u00e4mjande av kollagenproduktion, minskad inflammation och f\u00f6rb\u00e4ttrad \u00f6vergripande hudton och struktur, minskade tecken p\u00e5 \u00e5ldrande och f\u00f6rb\u00e4ttrad l\u00e4kning utan riskerna f\u00f6rknippade med UV-exponering, lockar en bredare kundkrets intresserade. i icke-invasiva hudv\u00e5rdsl\u00f6sningar.<\/p>","protected":false},"author":1,"featured_media":5145,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[343,341,357,355,342,356,344,349,352,350,346,348,339,347,345,340,353,351,354],"class_list":["post-5143","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","tag-anti-aging-red-light-treatment","tag-collagen-boosting-light-therapy","tag-full-body-red-light-therapy-sessions","tag-non-tanning-red-light-services","tag-non-uv-skin-treatment","tag-red-light-anti-inflammatory-benefits","tag-red-light-therapy-benefits","tag-red-light-therapy-for-acne","tag-red-light-therapy-for-eczema","tag-red-light-therapy-for-psoriasis","tag-red-light-therapy-for-wrinkles","tag-red-light-therapy-services","tag-red-light-therapy-tanning-salons","tag-safe-skin-care-in-tanning-salons","tag-skin-healing-red-light-therapy","tag-skin-rejuvenation-red-light-therapy","tag-skin-wellness-light-therapy","tag-tanning-salon-red-light-options","tag-therapeutic-red-light-treatment"],"_links":{"self":[{"href":"https:\/\/therapyredlight.com\/sv\/wp-json\/wp\/v2\/posts\/5143","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/therapyredlight.com\/sv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/therapyredlight.com\/sv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/therapyredlight.com\/sv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/therapyredlight.com\/sv\/wp-json\/wp\/v2\/comments?post=5143"}],"version-history":[{"count":0,"href":"https:\/\/therapyredlight.com\/sv\/wp-json\/wp\/v2\/posts\/5143\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/therapyredlight.com\/sv\/wp-json\/wp\/v2\/media\/5145"}],"wp:attachment":[{"href":"https:\/\/therapyredlight.com\/sv\/wp-json\/wp\/v2\/media?parent=5143"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/therapyredlight.com\/sv\/wp-json\/wp\/v2\/categories?post=5143"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/therapyredlight.com\/sv\/wp-json\/wp\/v2\/tags?post=5143"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}